Healthy Snacks: High Protein, Low Carb & Guilt-Free Ideas

Healthy snacks are essential for managing blood sugar and beating cravings. From high-protein options for diabetics to low-sodium beef jerky, discover nutritious pick-me-ups that won't derail your diet during meetings or holidays.

Peeled almonds closeup. For vegetarians.

Bodybuilder Snack Foods

Published Jul,08 2011 | By Clay McNight

Snacks for bodybuilders usually follow a few simple rules. They are often high in protein, low in sugar and, in general, are healthy foods. A good bodybuilding snack should shoot for around 15 or more grams of protein, with an equal or lesser amount of carbohydrates.