Sweeteners Guide: Natural Honey, Stevia & Sugar Risks

Are natural sweeteners like Stevia and Manuka honey safer than white sugar? Explore the health impacts of sugar addiction, the dangers of aspartame for kids, and why high fructose corn syrup is restricted in certain regions.

Calories in 1 Tsp of Honey

Published Jul,08 2011 | By Christine Gray

Honey bees collect nectar from flowers to make honey. The flavor, color and sweetness of honey vary depending on what flowers the bees visit. Most commercial honeys come from a wide range of flowers, but specialist honey is sometimes made from the nectar of just one flower.