Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Sweeteners

Calories in 1 Tsp of Honey

Published Jul,08 2011 | By Christine Gray

Honey bees collect nectar from flowers to make honey. The flavor, color and sweetness of honey vary depending on what flowers the bees visit. Most commercial honeys come from a wide range of flowers, but specialist honey is sometimes made from the nectar of just one flower.