Urinary Health: Causes of Frequent Urination and Discoloration

What causes strong-smelling urine, protein leakage, or frequent bathroom trips? From electrolyte imbalances to post-workout changes, understanding urine analysis results is key to diagnosing urinary disorders.

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What Foods Decrease the pH of Urine?

Your body maintains very tight control over the pH, or level of acidity, in your body. The proper pH is necessary for the biochemical reactions responsible for life to occur efficiently. Nutrients, vitamins and minerals from foods are themselves acidic or alkaline, and must be neutralized by your body.

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