Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Probiotics and Prebiotics in juice

Why Will Metamucil Affect Vitamins?

Metamucil is a fiber supplement derived from psyllium seed husks. The soluble and insoluble fiber from psyllium husks expands when exposed to water to form a thick gel.

Read more →
Hands holding tomatoes

What Foods Decrease the pH of Urine?

Your body maintains very tight control over the pH, or level of acidity, in your body. The proper pH is necessary for the biochemical reactions responsible for life to occur efficiently. Nutrients, vitamins and minerals from foods are themselves acidic or alkaline, and must be neutralized by your body.

Read more →