Why Will Metamucil Affect Vitamins?
Metamucil is a fiber supplement derived from psyllium seed husks. The soluble and insoluble fiber from psyllium husks expands when exposed to water to form a thick gel.
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What Foods Decrease the pH of Urine?
Your body maintains very tight control over the pH, or level of acidity, in your body. The proper pH is necessary for the biochemical reactions responsible for life to occur efficiently. Nutrients, vitamins and minerals from foods are themselves acidic or alkaline, and must be neutralized by your body.
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Nutritional Side Effects of Spironolactone
Spironolactone is a potassium-sparing diuretic used to treat high blood pressure or fluid retention. As with all diuretics, spironolactone must be taken in combination with a low-sodium diet and increased water intake but may also raise potassium levels in the body.
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Creatine and Muscle Cramps
Creatine is a naturally occurring nutrient that can help rapidly restore energy during intense activity such as weightlifting or sprinting. Creatine also gathers a large amount of water and can cause imbalances in hydration and electrolytes, resulting in cramping.
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Protein, Ammonia & Brain Damage
Ammonia is a byproduct of the metabolism of protein. Biochemical reactions in your body rapidly convert ammonia into less harmful molecules under normal conditions. Liver disease can cause ammonia levels to build up in your body.
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How Caffeine Affects the Immune System
Many people rely on caffeine to get them up in the morning and sustain them throughout the day. However, high caffeine intake can increase the impact that physical and mental stress has on your body.
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