Why Will Metamucil Affect Vitamins?
Metamucil is a fiber supplement derived from psyllium seed husks. The soluble and insoluble fiber from psyllium husks expands when exposed to water to form a thick gel.
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Side Effects of Guggul and Guggulsterones
A yellowish resin extracted from the guggul plant contains substances called guggulsterones and possibly others. Laboratory studies have found that guggulsterones can change the metabolism of cholesterol by the liver.
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What Foods Decrease the pH of Urine?
Your body maintains very tight control over the pH, or level of acidity, in your body. The proper pH is necessary for the biochemical reactions responsible for life to occur efficiently. Nutrients, vitamins and minerals from foods are themselves acidic or alkaline, and must be neutralized by your body.
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Nutritional Side Effects of Spironolactone
Spironolactone is a potassium-sparing diuretic used to treat high blood pressure or fluid retention. As with all diuretics, spironolactone must be taken in combination with a low-sodium diet and increased water intake but may also raise potassium levels in the body.
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Creatine and Muscle Cramps
Creatine is a naturally occurring nutrient that can help rapidly restore energy during intense activity such as weightlifting or sprinting. Creatine also gathers a large amount of water and can cause imbalances in hydration and electrolytes, resulting in cramping.
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Iodine and Your Kidneys
Iodine is an essential mineral found in seafood, iodized salt and some fruits and vegetables. Excess iodine is normally removed from your body by your kidneys. However, if your kidneys are unhealthy, iodine may build up in your body, resulting in iodine toxicity.
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Protein, Ammonia & Brain Damage
Ammonia is a byproduct of the metabolism of protein. Biochemical reactions in your body rapidly convert ammonia into less harmful molecules under normal conditions. Liver disease can cause ammonia levels to build up in your body.
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How Caffeine Affects the Immune System
Many people rely on caffeine to get them up in the morning and sustain them throughout the day. However, high caffeine intake can increase the impact that physical and mental stress has on your body.
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The Effects of Exercise on the Oxygen-Hemoglobin Dissociation Curve
Your body requires oxygen to turn fat and sugar into energy, as well as to carry out many other biochemical reactions necessary for life. Oxygen is carried through your body by a protein in your blood called hemoglobin.
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Creatine Vs. Protein Vs. Glutamine
Creatine, glutamine and protein are commonly included in sports performance supplements. Each serves a distinct purpose. Creatine provides your muscles with energy and draws in water needed for growth and recovery. Glutamine is an amino acid, the building block of protein, that is most abundant in muscles.
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Does Taking Creatine Supplements Affect Creatinine Levels in Urine?
Creatinine tests are commonly used by your doctor as a quick and easy way to check your kidney function. Creatine supplements are used by athletes and fitness enthusiasts to assist in muscle growth and increase short-term endurance. Creatine is naturally produced by your body and broken down into creatinine.
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Fiber & Fluid Retention
Fiber is an important nutrient that you are probably lacking in your diet. While other nutrients are important to supply your body with energy, fiber helps remove waste, excessive nutrients and water from your body. Edema is fluid retained in body tissues, such as fat.
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What Are the Dangers of Eating Cracked Eggs?
Cracks in the shells of eggs can allow bacteria or other pathogens to contaminate the egg and make you sick. While cooking does reduce the amount of most contaminants, it does not remove them completely.
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How to Get the Body to Release Melatonin
Melatonin is a hormone secreted by the pineal gland in your brain that controls your circadian rhythm, or sleep-wake cycle. When light decreases in the evening, you produce more melatonin, causing you to feel sleepy. After you sleep, and it becomes light outside, melatonin levels decrease.
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How Much EPA & DHA Are in Chia Seeds?
Salvia hispanica and salvia columbariae, more commonly known as chia, are flowering plants in the mint family originating from Central America and Northern America, respectively.
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Situps, Hip Flexors & Lordosis
Though your spine normally curves from front to back, weak or tight muscles can cause too much curvature, resulting in bad posture, pain and injury risk. Your hip flexors are muscles on the front of your thighs.
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Dandelion Root to Remove Toxins
Over time, toxins and other chemicals that cannot be eliminated as waste build up in your body. Dandelion root is a natural diuretic that may help remove water-soluble toxins from your body. When combined with weight loss, a healthy high fiber diet and exercise, dandelion root can help improve your overall health.
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How Does a 21-Speed Bike Work?
A multispeed bike allows you to comfortably ride at different speeds across varying terrain. Each speed on a bike refers to a different combination of gears. By changing the combination of these gears, you can make it more or less difficult to pedal.
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Caffeine's Interaction With Cymbalta
Cymbalta is an prescription drug used in the management of depression, anxiety and other psychiatric disorders. Caffeine, the most widely used stimulant in the world, may alter how your body breaks down Cymbalta. Both caffeine and Cymbalta alter the levels of neurotransmitters in the brain.
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Does Creatine Make You Bloated?
Your body naturally produces creatine from amino acids, the building blocks of protein. Creatine produces energy for your muscle to sustain short-duration, intense exercise.
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