IBS Management: Diet, Trigger Foods, and Natural Remedies

IBS management focuses on identifying trigger foods like coffee or dairy and incorporating soothing remedies like ginger and oatmeal. Tailoring your diet can alleviate bloating and help with weight loss goals.

An Achy Spine & Headaches

Published Aug,14 2017 | By Carol Sarao

Headaches and backaches are extremely common complaints. Headaches not caused by medical conditions are usually migraine, tension and cluster headaches, while many backaches result from simple muscle strain. Backache and headache together can sometimes indicate underlying medical conditions.