What Are the Health Benefits of Pumpernickel?
Pumpernickel -- a brown bread made from coarse rye flour -- features a rich, robust flavor and partners well with hearty foods such as aged cheese and smoked salmon.
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Corn Oil vs. Canola Oil
Corn oil and canola oil are both pleasant-tasting oils used in cooking, frying and in salad dressings and marinades.
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Pain in the Quadriceps
Tenderness and pain in your quads could be due to an injury, DOMS or, in rare cases, a serious medical condition.
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How to Remove Upper Lip Pigmentation
Skin discoloration, or hyperpigmentation, can leave you with unattractive dark areas on your face. When the hyperpigmentation occurs on your upper lip, the condition is called melasma.
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How to Tell the Difference Between a Sinus Infection Vs. Allergies
Both seasonal allergies and sinus infections can make you feel congested and miserable, and sometimes it's difficult to tell them apart. In addition, allergies and sinus infections are linked; nasal blockage caused by allergies can increase risk of sinus infections.
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Natural Remedies for Severe Anxiety
Anxiety--the way your body reacts to dangerous situations--is a normal biological function. However, when your anxiety response occurs even when there is no specific threat, it can become an anxiety disorder. Symptoms of anxiety include muscle tension, restlessness, insomnia, stomach pains, and excessive sweating.
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Chewing Gum & Acid Reflux
Acid reflux, or heartburn, is caused by acidic stomach fluids splashing up into your esophagus. Acid reflux can be a symptom of GERD, or gastroesophageal reflux disease. MayoClinic.
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Tips on Healing From Bunion Surgery
A bunion, a growth of bone and soft tissue on the joint of your big toe, develops from a condition called hallux valgus, in which the bone turns outwards, forcing the big toe into the second toe.
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Problems With Digesting Mussels
Mussels, sometimes called "the poor man's oyster," feature glossy dark blue shells and delicately flavored flesh. Rich in protein and minerals and high in beneficial omega-3 fatty acids, mussels can be a healthful dietary choice. However, not everyone can or should eat them.
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Home Remedy for Tiredness
Tiredness, otherwise known as fatigue or weariness, is defined as a lack of energy or motivation. There are a host of mental and physical conditions that can cause tiredness and fatigue, including infection, sleep disorders and food allergies.
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Bee Propolis for Acne
You don't have to be a teenager to be afflicted with acne now and then. An inflammatory skin disorder, acne is caused by your pores becoming clogged with dead cells and excess skin oil.
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Home Remedies for Removing Hot Sauce Stains
Hot sauce, which contains tannins and oils, can be challenging to remove from clothing. In general, the longer the stain remains on your clothing, the more difficult it is to get out. By acting promptly and using the proper stain removing agents and detergent, you may be able to banish the stain completely.
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Sudden Headache When Exercising
If you get a sudden headache while you are exercising, you could have a primary headache, which is usually benign. However, some headaches are secondary to medical problems, which in rare instances can indicate a serious or even life-threatening medical condition.
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Home Remedies for an Injured Trapezius Muscle
The trapezius muscle -- a triangular band of tissue that runs from the back of your neck to your middle back and helps you shrug your shoulders -- can literally give you a pain in the neck. Strain from overuse and injury can cause neck stiffness and aching, as well as pain in your shoulder blades and upper back.
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Holistic Remedies After Anesthesia
Undergoing anesthesia and surgery is stressful, and the recovery period--during which your body needs to fight off infection while making new tissue and blood vessels--is demanding as well. Michael T. Murray, N.D., naturopath and co-author of "Encyclopedia of Natural Medicine,"
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Hives Caused by Exercise
Hives -- raised, itchy welts on your skin -- can develop as an allergic reaction to exercise. If exercise-induced hives don't resolve within 10 minutes, call your doctor.
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How to Avoid Stomach Cramps While Running
Stomach cramps while running can be painful and distracting. You may feel a sharp pain in your abdomen, or the discomfort may be located higher--usually on your right side, under your ribs--and is called a side stitch. According to military.
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Dry, Cracked Corners of the Mouth
Cracks at the corners of your mouth, a chronic inflammatory condition medically known as angular cheilitis or perleche, can be painful, unsightly and embarrassing. Although these cracks may look and feel dry, dry skin is not the cause of cheilitis, and applying moisturizer may make matters worse.
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Homeopathic Remedies for Nasal and Ear Congestion
Nasal congestion occurs when nasal tissues become swollen with excess fluid. It can be caused by a cold, influenza or allergies. If your Eustachian tube becomes blocked due to cold or infection, ear congestion can result.
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Causes of Shortness of Breath With Exercise
Shortness of breath, or dyspnea, may cause you to feel that you can't get enough air in your lungs, or that you are suffocating. You may also experience a tightening sensation in your chest.
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