Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Japanese Cold Remedies

The common cold, with its symptoms of sneezing, runny nose, congestion and cough, strikes at one time or another. According to the Mayo Clinic's website, most adults come down with a cold two to four times a year. If you develop a high fever, extremely swollen glands or intense sinus pain, you should see your doctor.

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Indian Home Remedies for Cold & Cough

Sore throat, nasal congestion, sneezing and coughing--it's all part of the discomfort of having a cold. According to mayoclinic. com, most adults have between 2 and 4 colds a year. If you have a high fever, swollen glands, a cough with colored phlegm, or severe sinus pain, see your doctor.

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