Sour Cream Uses: Baking, Facials & Nutrition Facts

Sour cream is more than just a topping; its acidic properties make it excellent for facials and moistening baked goods. Learn the calorie differences between sour cream and creme fraiche, and if it truly contains beneficial probiotics.

greek yogurt

Nutritional Values of Greek Yogurt Vs. Sour Cream

Published Aug,26 2011  |  By Carly Schuna

Greek yogurt and sour cream have similarities in both taste and texture. Greek yogurt has very little whey, the watery component that is present in most thinner yogurts, so it’s just as thick as sour cream. If you compare equal portions, they're both good sources of protein, calcium and vitamin B-12.

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