Popcorn Nutrition: Calorie Counts & Digestive Health

Is popcorn bad for your intestines or a healthy daily snack? Compare calorie counts for air-popped, kettle corn, and movie theater varieties while understanding potential health risks linked to microwave popcorn.

Can You Eat Too Much Popcorn?

Published Jul,08 2011 | By Carly Schuna

As junk foods go, popcorn is on the healthier side. A whole grain, it is relatively low in calories and offers beneficial vitamins and minerals. However, it is possible to have too much of a good thing, even when it comes to healthy snacks.