Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition Eggs and Dairy Desserts and Snacks Fruits and Vegetables Cooking and Baking Breads and Breakfasts Beverages

Muscle Milk Vs. Whey Protein

Published Jul,08 2011 | By Carly Schuna

Muscle Milk and whey protein are both powder supplements that offer concentrated sources of protein in low-calorie packages.

List of Foods in the Liquid Diet

Published Jul,08 2011 | By Carly Schuna

A liquid diet is not usually used to lose weight; instead, it’s followed due to a doctor’s orders or as a traditional pre- or post-operatory procedure. There are two types of liquid diets: the clear liquid diet and the full liquid diet.