The Benefits of Glycerin

Glycerin, also called glycerol, is a thick, colorless and odorless liquid derived from fats and oils used in making soap. It’s used in various industries and products, such as antifreeze, sweeteners, dynamite, cosmetics, inks and lubricants.

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Side Effects of Acerola Powder

Acerola is a shrub in the Malpighia family of plants and is also known as Barbados cherry, West Indian cherry and wild crapemyrtle.

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Young pregnant woman lying on bed with hands on stomach, mid section

Zinc Oxide Side Effects

Zinc oxide is a mineral used in many creams and ointments to prevent or treat sunburn and other skin irritations like diaper rash. It’s also available in oral formulations to promote wound healing.

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Cactus pears fruit cut

Nopal Cactus Health Benefits

Nopal cactus, also known as Opuntia ficus-indica or more commonly, prickly pear, is found along U.S. roadsides in the desert southwest and throughout its native Mexico.

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cola with ice cubes

Health Effects of Caramel Colorings

Caramel coloring is one of the oldest and most widely-used food colorings, the same substance that makes your colas brown and gives beers their amber gold. Though it sounds natural, caramel coloring is not the same as the candy confection.

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Should You Swim With Impetago?

There are several million cases of strep-related diseases including impetigo each year, according to the Centers for Disease Control and Prevention. Most of these cases occur in children, which may make it difficult for active youngsters who are told they can’t go swimming or pursue other activities during an outbreak.

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Man Taking A Rest From Running

Exercising After Pericarditis

If you’re one of the thousands of people diagnosed with pericarditis each year, you might have felt like you were having a heart attack because the symptoms are similar. Pericarditis can even affect healthy young athletes and children due to a viral infection, autoimmune disease or trauma.

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Does Donating Plasma Affect My Work Out?

More than 38,000 blood donations of all kinds are needed in the United States every day, according to the American Red Cross, and it is particularly looking for healthy volunteers like athletes. Blood plasma donation doesn’t take a lot of time and is relatively painless, with few side effects.

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Man exercising on treadmill at gym

A Drop in Heart Rate During Exercise

Exercise boosts your blood pressure and heart rate temporarily and is one of the best ways to promote a healthy heart. But if you experience a drop in your heart rate while exercising, it could signify either a minor, temporary problem or a more serious underlying cardiovascular condition.

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woman runner hold her sports injured knee

Aching Legs After I Exercise

If your legs ache and feel heavy after exercising, you might attribute your symptoms to something minor like wearing the wrong shoes. Many people experience aches and pains after physical activity, especially when they begin a new exercise program.

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Exercise & Chest Congestion

You’ve developed a healthy exercise program and are determined to stick with it – until you get a cold. Most garden-variety head colds aren’t bad enough to keep you from moderate exercise, but when a cold develops into chest congestion, it’s a different story.

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