Insulin Resistance: Weight Loss, Diet Plans & Symptoms

High insulin levels are often linked to abdominal fat and difficulty losing weight. An effective insulin resistance diet plan and medications like Metformin can help improve insulin sensitivity and prevent insulin shock.

Doctor showing patient a syringe

Abdominal Fat & Insulin Resistance

If you have insulin resistance, you’re not alone -- this disorder of the body’s endocrine system affects up to 80 million Americans, according to the American Academy of Family Physicians. If untreated, insulin resistance can develop into serious health problems like type 2 diabetes and heart disease.

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