Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

Hormone Information

T4 Hormone & Weightlifting

Published Aug,14 2017 | By Bonnie Singleton

Body builders often turn to supplements to lose fat, build lean muscle mass and reduce recovery time after intense workouts. Because anabolic steroids are frequently banned in competitions, weightlifters turn to more natural supplements to produce results.

Bonnie Singleton has been writing professionally since 1996. She has written for various newspapers and magazines including "The Washington Times" and "Woman's World." She also wrote for the BBC-TV news magazine "From Washington" and worked for Discovery Channel online for more than a decade. Singleton holds a master's degree in musicology from Florida State University and is a member of the American Independent Writers.