Sports Gear Guide: Footwear Sizing, Pedometers and Apparel

Stability and motion control shoes are designed for different gait patterns to prevent injury during exercise. Learn how to set up Omron pedometers and choose the best winter boots for walking on ice.

Football boots hang in a changing room

Metal vs. Plastic Cleats

Top athletic performance, no matter what sport you play, depends first and foremost on stability. You need to have your feet firmly planted underneath you before you can throw, catch, kick, twist, turn or push off for a run.

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