Back pain can stem from weight lifting, hyperextension, or underlying conditions like degenerative disc disease. Targeted exercises for seniors, natural anti-inflammatories like turmeric, and proper lumbar support help manage symptoms effectively.
Back pain is a common and very pervasive problem in the United States, and nearly all Americans will have back pain at some point in their lives. Most commonly, back pain is associated with muscle strains, herniated discs, osteoarthritis, osteoporosis and poor posture.
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The thoracic spine is the mid-portion of your back and extends from the base of the neck to the bottom of the rib cage. It is made up of 12 thoracic vertebrae, which are separated by soft spongy discs that aid in shock absorption.
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Back pain is a common and pervasive problem for many Americans. The American Chiropractic Association says that back pain is the second most common reason for a visit to the doctor. Pain can extend from the lumbar spine to the pelvis and into the tailbone.
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