Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.
Honey has been used as an important medicinal element and as a natural sweetener. While clover honey does contain carbohydrates in the form of sugar, it also provides several health benefits, in contrast to refined table sugar.
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Phosphoric acid, a common food additive, has been associated with decreased bone mineral density. A colorless, odorless substance, it is used in fertilizers and detergents as well as foods and beverages. Its purpose in the food industry is to give a sharp flavor to food or to serve as a preservative.
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You have probably been told to eat fish in your diet to get a source of omega-3 fatty acids. This can be a challenge for vegetarians or for those who do not like fish. Luckily, fish is not the only way to get important omega-3 fatty acids in your diet.
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Artificial sweeteners allow consumers to enjoy a little sweetness without the calories and sugar. Splenda and Sweet & Low are brand names for two artificial sweeteners, sucralose and saccharin, respectively. Both products are used as tabletop sweeteners as well as in baked goods, beverages and candies.
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