Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

How to Get Protein Levels Up for Plasma Donations

Published Nov,18 2018 | By Aubrey Bailey

Plasma is a component of blood that some medical procedures require. When donating plasma, a technician draws blood with a needle. A specialized machine then separates the red blood cells and plasma and returns the blood to you. The body often replaces donated plasma within 24 to 48 hours.