Elbow Pain Relief: Causes From Weightlifting & Exercise

Elbow pain is a common issue for athletes, often resulting from lifting weights, swimming, or arm wrestling. Learn to identify the causes of bilateral pain and when tingling fingers may indicate a more serious condition.

Elbow Pain After Pull-Ups

Published Jan,30 2018 | By Andrea Cespedes

The pull-up is one of the ultimate shows of physical fitness, but it can be hard on your joints if done improperly. Think about the mechanics -- you are not only supporting, but actually pulling your entire body weight into the air, then lowering it back down.