Is Cornmeal Gluten Free?
If you follow a gluten-free diet, any product with wheat, barley or rye is off-limits. Cornmeal is made from dried corn kernels, and thus contains none of these ingredients.
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Gluten-Free Pasta Ingredients
Foods that include wheat, barley and rye are not allowed on a gluten-free diet. Traditional pasta is made with refined flour, whole wheat flour or semolina, a course grind of durum wheat. Many people who must follow gluten-free diets for health reasons purchase specially made gluten-free pastas.
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