Are natural sweeteners like Stevia and Manuka honey safer than white sugar? Explore the health impacts of sugar addiction, the dangers of aspartame for kids, and why high fructose corn syrup is restricted in certain regions.
If you have fructose malabsorption, you need to avoid some healthy fruits as well as some sugars and sweetened processed foods and drinks to avoid suffering from abdominal bloating, pain, flatulence, diarrhea or constipation.
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Guarani Indians and other American tribes have used stevia leaves since ancient times to sweeten their teas and hot beverages.
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Many people suffering from irritable bowel syndrome, or IBS, or with gastrointestinal issues, including bloating, constipation, diarrhea, flatulence and abdominal pain, believe that some foods may trigger their symptoms.
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Feeling bloated never is a comfortable feeling, especially if other gastrointestinal problems accompany it, such as pain, flatulence or changes in bowel movements.
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