Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Many expectant mothers question the safety of nonherbal teas and dietary supplements during pregnancy. L-theanine is a chemical compound extracted from tea leaves known for its antioxidant properties and relaxing effects.
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Tea tree oil is a homeopathic treatment with antiseptic properties used topically for burns, cuts, diaper rash and fungal infections. Both adults and children can benefit from the use of tea tree oil, however, parents should be aware of possible side effects before using it on an infant.
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