50 Instagram Wellness Captions for Your Best Feed Ever
Whether you spent the day sweating it out at the gym or grabbing a delicious and nutritious brunch with your friends, these captions will keep your Instagram game on point.
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What Your Wellness-Minded Friends REALLY Want This Season: The 2018 LIVESTRONG Holiday Gift Guide
Looking for some special gift ideas to make you a hero during the holidays? The Livestrong team made a list of on-trend products we are loving this winter.
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LIVESTRONG's 2019 Wellness Trends Guide
Happy holidays, readers! Looking ahead into the new year? From office-friendly athleisure to a surge in smart home workouts, here are the trends we predict will be huge in 2019.
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5 Restorative Yoga Poses for Restful Sleep
These relaxing yoga poses will counteract stress, prevent insomnia and promote peaceful dreams. Try them tonight.
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The Effects of Sleeping 5 Hours a Night
Sleep disorders and personal schedules can damage sleep quality. Kristen Knutson of the University of Chicago says "there is laboratory evidence that short sleep durations of four to five hours have negative physiological and neurobehavioral consequences.
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Why This Often Overlooked Part of Mindfulness Is Essential
According to Kimberly Snyder, this often overlooked part of mindfulness is actually pretty important.
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Plank Guinness World Record Holder George Hood Talks Training and Diet Secrets
Planking Guinness World Records holder George Hood caught up with LIVESTRONG to talk training, diet and "day of" mindset before his big event. Read on for his insights.
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Why It's Important to Choose Organic Coffee, Wine and Chocolate
Interested in the behind-the-scenes of organic farming? Learn more from LIVESTRONG's SXSW panel, "The Biggest Threats to Your Brain and Health."
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Here's What Went Down at LIVESTRONG's Stronger Weekend
LIVESTRONG.COM just turned 10 years old — and we went big on the celebration. Here's a peek at the festivities.
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Blogilates' Cassey Ho Gets Real About Body Positivity and Her Online Critics
Leading a POP Pilates workout at LIVESTRONG's Stronger Weekend event, Cassey Ho sat down to discuss body positivity and online trolls.
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A Quick Formula for a Week's Worth of Healthy Snacking
You've finally made it to Week 4 of the 4-Week Meal-Prep challenge – and this time, we're sharing an easy and nutritious snack combination.
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Kate Walsh Reveals She Was Diagnosed With a Brain Tumor
Actress Kate Walsh revealed that she was diagnosed with a brain tumor in 2015 - read about the symptoms that raised a red flag.
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This Specific Penis Shape Is Linked to Cancer Risk
Are you the proud owner of a curved penis? You might be at a higher risk of developing several types of cancer.
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Jillian Michaels Really Wants You to Stop Doing Hot Yoga
From hot yoga to pregnancy fitness to the ketogenic diet, Jillian Michaels talks all things fitness.
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The Best Bathing Suits for Different Body Types
Whether you plan on spending your vacation surfing through the days or immersing yourself or curling up on the beach next to a good book, we’ve got the perfect suit for anything summer throws your way.
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6 Hurricane Harvey Helpers Who Are Making a Difference
As Hurricane Harvey continues to cause devastation through Texas, many people are coming together to rescue survivors and help them through the aftermath.
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These Anti-Chafing Thigh Bands Are the Technology We Need, Ladies
This New York Fashion Week, swim and activewear brand Chromat took a strong stance on inclusivity with diverse models, and anti-chafing thigh band accessories.
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Is Instagram Body Positivity's Most Unlikely Ally?
Often misidentified and filed under 'self love' by media outlets, the body positivity movement is spreading its wings on social media — particularly on Instagram. Read on for a conversation with some of the platform's main movers and shakers.
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Ryan Gosling's Big Regret in Life Is Kind of Adorable
One of the most endearing male celebrities, Ryan Gosling opened up about regretting quitting ballet. See what he had to say.
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At Kmart, "Plus-Size" Is Out and "Fabulously Sized" Is In
Kmart is the latest brand to address consumers' desire to ditch the term 'plus size.' See how they approached the change through their new "I Can" campaign.
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