Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Toilet seat with toilet paper on tiled floor

How to Use Docusate Sodium 100Mg

Docusate sodium is an oral medication used to soften stool. The medication makes it easier to pass stool, especially after surgery or injury to the perineum. Docusate sodium also helps treat constipation and works to reduce straining during a bowel movement.

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Electrolytes

Signs of Sodium Deficiency

Sodium is an electrolyte the body needs to help regulate blood pressure and ensure muscle and nerve cells work properly. Normal blood sodium levels fall between 135 and 145 mEq/L.

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Dessicant, silica gel

What Happens if Silica Gel Is Ingested?

Silica gel packs, used in the packaging process of many products to keep out moisture, come with warning labels. Some of the products that use the packets include leather shoes, food, electronics and medications. By keeping out moisture, this desiccant helps prevent mold, mildew and corrosion.

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