Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Black-eyed peas, also referred to as cowpeas, are a type of legume, which is a vegetable class that also includes beans and lentils. Black-eyed peas provide a low-fat source of protein and make a nice meat substitute. Black-eyed peas are a good source of iron, potassium, folate, magnesium and fiber.
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One of the options on the McDonald’s menu is the Fruit 'n Yogurt Parfait. The 7 oz. treat contains 160 calories and 2 g of fat. In addition to fat and calories, the parfait 15 percent of the recommended daily values of vitamin C and vitamin A as well as 4 percent of the iron recommended each day.
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Diarrhea is a condition that describes loose, watery stool that may occur multiple times per day. Causes of diarrhea include a virus, reactions to medications, a side effect to medical treatments or because of medical conditions.
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Docusate sodium is an oral medication used to soften stool. The medication makes it easier to pass stool, especially after surgery or injury to the perineum. Docusate sodium also helps treat constipation and works to reduce straining during a bowel movement.
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Sodium is an electrolyte the body needs to help regulate blood pressure and ensure muscle and nerve cells work properly. Normal blood sodium levels fall between 135 and 145 mEq/L.
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Chest congestion may occur for people suffering from a common cold, viral infection or medical condition. Symptoms of chest congestion include coughing, difficulty breathing and pain in the chest.
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Silica gel packs, used in the packaging process of many products to keep out moisture, come with warning labels. Some of the products that use the packets include leather shoes, food, electronics and medications. By keeping out moisture, this desiccant helps prevent mold, mildew and corrosion.
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