Phentermine and Topamax are two very different types of medications. Phentermine is intended to be used as a weight loss aid, while Topamax is intended to be used to treat certain seizure disorders or prevent migraines from occurring. Both medications, however, may cause weight loss.

More than a constipation preventive, fiber consists of plant foods that the body can neither absorb nor digest. Instead, fiber passes through your body, but not before it performs a number of healthy functions. Increasing your fiber intake is simple, whether with pills or high-fiber foods.

Social pressure can make being overweight even more difficult for teens than it is for adults. For 13 year-old girls just entering high school it can make everyday life downright daunting. If you'd like to lose your belly fat, you have to lose weight all over.

Tedium, boredom and deprivation are words sometimes associated with going on a diet, while indulgence is often not. If you are trying to lose weight, finding the balance between making the healthiest food choices on a consistent basis and fighting the desire to indulge in your favorite foods can be challenging.

Ephedrine is a drug similar in structure to amphetamines. In February 2004, the Food and Drug Administration, or FDA, banned sales of dietary supplements containing ephedrine alkaloids, also called ephedra or ma-huang, due to serious potential side effects. According to MayoClinic.

Developed by former professional endurance triathlete Brendan Brazier, the Thrive diet is a vegan eating plan that supports your goals of achieving an optimal weight, performing well in sports and aging gracefully.

The belly is often the last place where fat is lost, especially in men who are prone to store fat around their midsection and in post-menopausal women. Stubborn belly fat will only reduce if you reduce your total body fat. This requires a caloric deficit that's accumulated through diet and exercise.

Although ephedrine is primarily used as a bronchodilator and decongestant, it is commonly included in weight loss supplements due to its effects as a stimulant.

Natural health practitioners believe that detoxification methods can help boost weight loss.

Alcohol abuse can lead to an array of troubling and life threatening symptoms that can severely affect your life. Medline Plus states that around 17.6 million people live with alcoholism in the U.S.

Selenium is a trace mineral used by the body to regulate thyroid function, and it is an essential mineral for good health, according to the Office of Dietary Supplements, or ODS.

The concept of dieting is simple: Stick to this food list, consume this many calories and exercise this much. But actually executing this "simple"