Is Lunch Meat Healthy?

Processed lunch meat contains saturated fat, sodium and preservatives that may harm your health. Fresh options you cook at home are the healthiest choice.

Jody Braverman
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How to Roast a Beef Tenderloin in the Oven

The beef tenderloin is a buttery, but expensive cut of meat. Preparation and attention is needed when cooking a beef tenderloin in the oven to ensure it isn't overcooked. This cut of meat is perfect for a party or special occasion.

Sarah Pflugradt, MS, RDN
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How to Cook Silverside Meat in a Slow Cooker

Silverside is one of the leaner cuts of beef and is best cooked with low heat for a long time to tenderize the touch muscle.

Lydia Stephens
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How to Keep Stew Meat Tender

Loosely defined, a stew is a dish of meat and vegetables slow cooked in a closed pot at a simmering temperature.

Christine Pillman
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How to Cook With Beef Stew Meat

Stew beef is a tough type of meat that really isn’t a “type” at all, but more a collection of leftover pieces from other cuts.

Joshua McCarron
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Secret to Cooking Burgers in a Pan

A grilled burger might have that special smoky appeal only outdoor cooking can achieve, but cooking burgers indoors yields juicy, satisfying patties in a snap.

Melissa Lewis
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The Best Ways to Bake Thin Pork Chops

Baking thin pork chops in the oven can give you a tender, juicy, and healthy protein for your dinner. Use a tasty rub, breadcrumb coating, or herb topping to impress your family and friends.

Sarah Pflugradt, MS, RDN
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How to Make Oven-Baked Boneless Pork Chops

Baked pork chops provide a high-protein, satisfying and delicious entree. Boneless cuts take slightly longer than bone-in cuts to cook, but the difference is negligible; there's really no significant difference in preparation when you're baking them.

Sarah Pflugradt, MS, RDN
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10 Steak Recipes That Any Carnivore Will Love

These steak recipes are irresistible, plus they're keto and paleo approved. From spicy steak lettuce cups to grass-fed steak tacos, these recipes need to be in your rotation.

Maggie Moon, MS, RD
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Nutrition Facts for 8 Ounces of Filet Mignon

Filet mignon, which comes from a tenderloin steak, is a tender cut of beef that is generally pricier than other steaks. Beef is a good source of many nutrients that support your overall health, making it a reasonable addition to a well-balanced diet.

Eliza Martinez
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How to Cook a Tender Steak on the Stove

Steaks are high in protein, but they're best enjoyed in moderation because of their high saturated fat, cholesterol and calorie content. Keep meal preparation simple and help ensure tender, juicy results when you cook your steaks on the stove by starting with a suitable cut.

Erin Mosbaugh
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How to Slow Cook Steak in the Oven So It's Tender & Juicy

There are different ways to slow-cook a juicy, tender steak in the oven. The strategy you use depends on the cut of the steak. Tough cuts with lots of connective tissues benefit from wet cooking strategies, such as braising or stewing.

A.J. Walkley
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