Baking boneless chicken strips doesn’t have to be a challenge — or a problem for your waistline. Whether you prefer them as plain as possible or if you need a little crunch, let your oven do most of the magic. All you need to do is add a little dab of flavor beforehand.

When your pregnancy cravings veer away from the "usual" pickles and ice cream and into the unusual, safety is a concern. If you contract a food-borne infection, you can pass it along to your developing baby.

Marinating turkey cutlets gives you lots of flavoring flexibility with minimal effort. Turkey cutlets don't take long to bake in the oven, making them convenient. Anything you'd use to flavor chicken breasts or cutlets works just as well for turkey cutlets.

Pregnant women often feel overwhelmed by the endless lists of things they should and should not eat during pregnancy. Because quail is not a popular food choice in the United States, it can be difficult to get information about its safe consumption during pregnancy.

Skinless turkey breast is naturally low in fat for an animal source of protein. Cutlets, made from pounded turkey breast, cook quite quickly and make for a fun food, with their crunchy, breaded exteriors and the underlying juicy poultry.

Unbreaded chicken breast tenders are a sensible choice for a healthful, low fat chicken dish, providing about 142 calories, 3 grams of fat and 27 grams of protein per 3-ounce serving.

When you need a smaller, faster alternative to a whole roast turkey but prefer something less messy than drumsticks, turkey thighs are the perfect solution. These tender, flavorful poultry pieces roast beautifully in the oven, and they're a cinch to prep and season.

There are several different breeds of ducks that are cooked and served in the United States: the white Peking, the moulard, the Muscovy and the mallard. Ducks yield white meats and are classified under poultry. Since they are harder to raise, duck meat is not as popular as chicken, geese and turkey. According to U.S.

Marinating Cornish hens before cooking them improves their flavor and tenderizes the meat. You can mix a simple batch of marinade with ingredients you probably have on hand or make a bigger batch and use the extra for basting or for seasoning potatoes or vegetables.

Cooking a duck on a rotisserie produces a very moist and flavorful bird with well-done meat and crisp skin. This cooking method also allows most of the fat to drain from the bird, resulting in a leaner, healthier meal for your family.

Dark-meat chicken drumsticks offer more flavor than white meat cuts such as boneless breasts.

You can limit your red meat consumption, and still enjoy your favorite hamburger comfort foods by opting for ground turkey instead.