Here's what Pinterest users are hangry for, from Thai chicken in Washington to doughnuts in Maine, according to data recently released by the social media site.

The difference between an elite-level athlete and an average one can often be tied to recovery. The best athletes know and understand that the physiological adaptions they want to get stronger, faster and fitter also come through recovery — not just from workouts.

Oatmeal has been a breakfast staple in America for decades. That’s a good thing, especially due to its standout soluble fiber content. More specifically, beta glucans in the oat bran can lower total and “bad” cholesterol and ultimately lower the risk of heart disease.

We often opt for salads because “they’re good for us” -- they’re loaded with nutrients and, if done right, can help keep us lean -- but they can get a little ho-hum with the same old veggies and toppings. An easy way to make a fresh, crisp salad more interesting is to add a little heat (as in temperature)!

A new scientific review of previous research maintains that artificial sweeteners are linked to weight gain as well as a bevy of other health problems.

You might not realize that your diet plays a major role in your productivity. Read on to learn what to eat to keep your mind laser-focused, and what to avoid.

So, what should you do for dinner tonight? You might have a few frozen meals in your freezer. But are any of them really healthy for you? Get ready to check your freezer, because we’ve gathered a list of some of the best and worst options.

From struggling with deadlines to not getting enough sleep, plenty of situations can lead to stress-induced overeating. This pleasure is fleeting and can spell bad news for your weight, immune system and heart health.

Are you craving a beer but don't want all those calories? These 10 flavorful and low-calorie craft beers are sure to satisfy.

Surprise! Instead of hard partying, these celebs and rock stars take their healthy living demands on the road.

Someone has figured out how to turn grape juice into wine on their Instant Pot, and it's a whole lot easier than you think.

Chicken wings, move aside! There’s a new "wing" in town, and it’s made with crisp cauliflower florets doused in a spicy, honey-lime sauce.