Fresh blueberries are in season during spring and summer months, but you can enjoy this berry during the fall and winter when you choose a frozen variety.

What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels.

Ghee is made from butter and is sometimes called clarified butter. Although it is technically a dairy product, just like milk, yogurt, ice cream, cream, butter and cheese, it is made only from the fattiest part of dairy and contains very little milk protein.

Whether they’re found in ancient Ayurvedic texts or in weight-loss articles in various consumer mags, food combining recommendations are ubiquitous.

Slow-cooking cabbage with ham allows the cabbage to become soft and juicy and take on the salty, savory flavors of the ham. Ham cooked with cabbage is a favorite Irish dish, and makes a convenient one-pot dinner.

The convenience of frozen blueberries allows you to enjoy the antioxidant-rich fruit any time of year. Frozen berries are less likely to spoil and are often less expensive than fresh.

When drinking Bulletproof Coffee, keep in mind these tips to truly reap the fat-burning benefits of the coffee & grass-fed butter combination.

Using data from Google trends, CashNetUSA determined the most searched recipe in each state. Can you guess what came out on top in your state?

Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants that promote good health.

What you choose to eat for lunch can make or break your energy level for the rest of the afternoon. Remember: Eating a healthy, balanced lunch can set you up to power through the rest of your day like a champ.

Don't believe everything you read. Being a smart consumer means knowing exactly what those tricky little phrases used to market supposedly healthy foods really mean.

Transport your taste buds back in time with these 8 food and drinks food and drinks from the 90s that should have never happened.