10 Foods to Trim Your Waistline and Boost Your Health
These 10 hardest-working foods will help you fight fat and improve your health. Read on to find out if any of these healing foods are missing from your diet.
Health Benefits of Pepitas (Pumpkin Seeds)
The word pepita is often used interchangeably with pumpkin seed, but that isn't entirely accurate. But both can provide health benefits.
The Best Beer for Your Liver Is Also the Tastiest
Turns out that the latest beer trend of hoppy beers and IPAs are not only delicious but actually good for your health, too, according to a recent study.
8 Unconventional Protein Sources and Tips to Add More Protein to Your Diet
Protein is present in every cell, and it plays an important role in the body’s ability to grow, stay healthy and repair itself. It’s also the most satiating macronutrient, which makes it an especially important part of a diet when you’re trying to lose weight. While protein deficiencies are rare in the U.S.
How to Make the Perfect Hard-Boiled Egg — Plus 7 Recipes
Whether your eggs are fresh from the farm or closer to the “use by” date, here’s a foolproof way to make hard-boiled eggs. Plus, we have 7 new, healthy recipes to try!
Jason Momoa's 'Aquaman' movie diet - straight from his trainer
We spoke to Aquaman trainer Stuart Walton about the eating habits that helped transform Momoa into a half-human, half-Atlantean superhero.
How to Cook Ribs in the Oven and Then Grill Them
The best way to cook ribs is in the oven and then on the grill. This way, you make sure the meat is done, but also that the ribs have a good crust and smoky flavor.
10 Skinny Smoothies That Will Help You Bust Belly Fat
When it comes to belly bloat, drinking enough (of the right kind of) liquid can help flatten distended abs. Getting rid of bloat means being properly hydrated, so aim for at least eight glasses of liquid per day, and don’t forget to consume plenty of fluid-rich foods, such as fruits and vegetables.
These Colorful Breakfast Tacos Are Perfect for Summer Road Trips
Find out how to make lifestyle blogger and designer Amy Tangerine's delicious (and convenient) breakfast tacos.
How to Grill, Sear and Oven-Finish Rib Eye Steak
Rib eye steak is a great choice when you want to grill or sear a delicious cut of meat. Here are rib eye cooking tips and tricks, including simple rib eye steak recipes.
10 Easy Ways to Cut Bread From Your Diet
Trying to cut back on wheat and bread from your diet? It's a lot easier than you think -- try these 10 easy tips and tricks.
4 Foods You Think Are Healthy That May Not Be
On the Stronger podcast, LIVESTRONG.COM editors examine four common foods that may not be as good for you as you think.