Sick of salad? There are many ways to eat healthfully at lunchtime and still get your greens. First, keep an open mind about leafy options. The varieties are plentiful, including kale, collards, chard, arugula, spinach and dandelion greens. They can be swapped around to keep your meals interesting.

Kevin Smith, who suffered from a heart attack earlier this year, celebrated losing 51 pounds in a recent Instagram post.

Which is a more healthy breakfast: eggs or cereal? The author explores several studies as well as her own experiences.

Anyone who has shopped at Trader Joe’s knows that it's a game-changer. Their aisles burst with snacks, convenient salad packages and other delectable items that are easy on your wallet. They also have deliciously nutritious finds that can help you slay the healthy-eating game. But how do you know what to buy?

We culled Pinterest for the best of summer's food trends and we were happy to discover that not only are they all delicious but healthy to-boot.

Don't let the cold weather stop you from your workout and send you running for comfort foods. Here's what you need to know to stay lean during the colder months.

With fall comes changing leaves, pumpkin spice everything and the start of the holiday season. And though it's easy to unknowingly pack on the pounds, it doesn't have to be that way.

Oprah Winfrey's new line of pizzas, which have crusts that are partially made from cauliflower, may not be as healthy as you think.

Looking to build lean muscle without breaking the bank? Here's what to fill your grocery cart with each week to make sure you're fueling your muscle properly.

You'll be surprised how easy cold-brew coffee is to make at home. It involves little more than soaking coffee grounds in cold water for 12 to 24 hours.

There is a scientific reason you crave Pumpkin Spice Lattes every fall, and it has to with the nostalgic emotional response the spices trigger in our brains.

Curious about what's hiding behind Starbucks' most popular drink, the pumpkin spice latte? Here is all the nutritional information you need to know.