New research shows you should never drink champagne out of a plastic cup. Instead, opt for a glass flute.

According to the National Institutes of Health, it can take about a week to 10 days for the body to rid itself of all the toxins that alcohol creates.

Irritable Bowel Syndrome means just that; your bowels are behaving irritably and erratically. Weight gain and IBS can be tricky due to the unpredictable nature of your bowels. Some days you have diarrhea and are sprinting to the bathroom while tomorrow you may be drinking laxative shakes to relieve constipation.

Clams are surprisingly high in iron. So high, in fact, that t-bone steaks and beef liver don't compare. A three-ounce serving of cooked clams, or about nine small clams, has about 24 milligrams of iron.

Suppose you want to lose weight. That means you should probably follow some simple guidelines like eating less sugar. But research also indicates that eating more protein can help you towards this goal.

You might want to get in your margarita fix while you still can: there is a tequila shortage looming in the near future.

Do its many fans know that Starbucks' PSL contains carageenan and mono- and diglycerides? It also cannot be made vegan. And there's more...

Why is afternoon fatigue so widespread, and how the heck does anyone avoid it? According to sports medicine specialist Brad Thomas, MD, the answer is in your hydration habits.

While it’s best to try and get your protein from food (rather than from supplements and powders), sometimes we fall short in our diets due to hectic, on-the-go schedules or intense training sessions. In those cases, protein powder can help to boost your protein consumption to the correct level.

When it comes to achieving glowing, dewy skin, there are a number of factors that come into play. Following optimal dietary guidelines and incorporating a healthy skincare routine are important, but HUM Nutrition's supplement line makes it much easier to get flawless skin fast.

Just because the temperatures are dropping doesn't mean there isn't wonderful produce around. Stock up on these delicious fall and winter superfoods!

A Japanese Twitter user revealed to the Internet his secret to eating corn on the cob without getting kernels stuck in your teeth.