Juice from concentrate is a staple item in many homes because of its small footprint and low price compared to freshly squeezed juice. Simply store it in your freezer until you’re ready to drink it, mix in some water, and you have a pitcher full of juice.

Popeye's love of canned spinach may have increased his strength, but it did nothing to please his taste buds.

Steel-cut oats, sometimes called Irish oats or Scottish oats, are made by running whole oat groats through a steel mill to chop them into pieces. This variety of oats imparts a slightly nuttier taste than regular oats, and it has a chewy texture.

Vitamin B12 is utilized by the human body to maintain normal brain function and to generate both red blood cells and DNA. Health professionals with the Office of Dietary Supplements, or ODS, recommend that adults consume at least 2.4 mcg of vitamin B12 each day.

While any kind of food craving can drive you crazy, a fruit craving actually is one of the best kinds you can have. Fruit is packed with vitamins, minerals and antioxidants, and most people don't eat nearly enough.

Red meat has a place in a healthy diet as long as you choose the right cuts of beef, and eat red meat in moderation. Red meat contains all the amino acids necessary to build muscle and repair tissue, and it's a natural source of many B vitamins.

Thinking of prepping your meals, but clueless about where to start? We've got you covered. Here's everything you need to know about meal-prepping — straight from the experts.

Reheating hamburgers can be tricky, depending on whether you are trying to reheat entire sandwiches or just patties and what type of heat source you have. Reheating entire sandwiches can result in hard bread and cold meat, while high heat can cook, rather than heat, patties.

We take a look at some of America’s biggest fast food chains to determine the highest-calorie fast food burgers, and determine how those burgers stack up in terms of fat, sodium and unhealthy ingredients.

Burgers are typically made by shaping equal portions of ground beef into patties. Other meats, such as ground veal, pork, turkey or chicken, can be used in place of beef, and the burgers can be cooked in a skillet or in the oven.

Most research has shown that fresh garlic provides a better means of obtaining garlic's benefits, but garlic capsules are an alternative option, especially if you don't like the taste or odor of fresh garlic. Garlic capsules contain concentrated garlic powder, essential oil or powdered extract.

When it comes to grains, choosing the right one can make a difference in the amount of calories, carbs, fiber and other nutrients you're eating.