These 2-minute microwave pumpkin muffins are easy to bake. Follow the instructions for a tasty treat that will take you no time to make.

This infographic accompanies its partner slide show covering 16 Surprising Facts About Bananas (see link in article).

What kinds of fish are good for you AND the environment? Nutritionist Lea Basch breaks down the pros and cons of farmed and wild fish.

Cassava flour is touted as a gluten-free option for bakers, but is it really healthy for you? Or is it better avoided?

Giving up meat and going vegetarian means you'll be healthy AND lose weight, right? Not necessarily.

Stay mentally sharp with the MIND Diet, a brain-boosting eating plan that combines Mediterranean and DASH diets to slow aging and reduce Alzheimer's risk.

Unlike juicing, which removes nutrients from whole foods, souping allows you to eat and take in all the nutrients in the food that you're eating.

The increase in the need for food packaging across the United States has produced a debate on its advantages and disadvantages. Some of the pertinent issues are hygiene, toxins in packaging, environmental effects and consumer protection. Packaging has both negative and positive effects.

Keratin treatments take your hair from frizzy to straight. Because keratin temporarily changes the course of your hair, there are a few rules to follow in order to keep your style looking its best. One of these rules applies to when and how you sweat.

On a pain scale of one to 10, new shoe blisters probably rank somewhere around a 12. You know when buying any new pair of shoes, it’s important to break them in before taking them on the road.

Reach for a vitamin C serum daily to help keep the wrinkles at bay. A topical vitamin C serum is an oil-and-water-based cosmetic product that delivers concentrated vitamin C.

Keratin treatments work wonders on frizzy and puffy hair. These treatments deposit keratin proteins onto your hair, leaving it more moisturized and less frizzy. A salon professional applies keratin to your hair, then flat irons the strands to lock it in.