Relationship & Family Health: Conflict, Communication & Healing

In healthy family units, success often relies on effective conflict resolution, maintaining emotional security in partnerships, and navigating the complexities of legal family transitions.

Group portrait of five friends sitting at table in garden

How to Leave a Verbally Abusive Relationship Forever

Verbal abuse can be hard to detect, particularly in the early stages of a relationship, according to psychologist Marie Hartwell-Walker in her Psych Central website article, "Signs You Are Verbally Abused." Leaving can be very hard and the further into the relationship you are, the harder it is.

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smoking with children

The Effects of Smoking on Family

When you smoke, it’s not just your health that suffers: Your family's health suffers as well. Your loved ones can be harmed by breathing secondhand smoke, which consists of the mainstream smoke that you exhale and the sidestream smoke that wafts from your cigarette.

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Two girls looking each other angry

Jealousy in Adult Siblings

Although the average person typically thinks of sibling rivalry as school-age children arguing over toys, sharing a bedroom, and who gets more of mom's and dad’s attention, the feuds and jealousy often spill into individuals’ adult lives.

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Woman relaxing in armchair looking at laptop computer, smiling

How to Find Lost Relatives Free

Looking for a lost relative requires dedication and willingness to spend time researching a variety of options and resources, many of which are free but require time and diligence.

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Happy family

Adler's Birth Order Theory

Alfred Adler (1870-1937) developed theories of personality that focused on a therapist's need to understand an individual within the context of social environment. According to Adler, character traits and behaviors derive primarily from developmental issues, including birth order.

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The Impact of Effective Communication in the Family

Effective communication within the family can lead to better relationships between the members of the family. It must be built on a foundation of trust, listening and understanding. The more effectively your family can communicate together, the better.

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high angle view of a young couple holding glasses of red wine

How to Tell if a Man Is Lying

No one likes to be lied to or played the fool. Perhaps you have found something that raises your suspicion or your man has said something that makes you question his honesty. Although there is no tell-tale sign that a man is lying, there are indicators you can look for to help determine if he may be lying to you.

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Couple Having an Argument

Signs of a Narcissistic Boyfriend

If you have ever wondered if your boyfriend cares more about himself than he cares about you, you may be dating a narcissist. This type of relationship can make you question your sanity, since you will probably spend a lot of time wondering if your interactions are normal.

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Horrified Senior Woman

How to Stop a Bullying Mother-in-Law

A mother-in-law that bullies you goes far beyond a difficult one. At one time or another, most daughter-in-laws struggle with their husband's mothers. Your mother-in-law likely learned her behavior in childhood.

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100th. Anniversary

Birthday Ideas for Grandmas Turning 100 Years Old

Living to 100 years old is rare, and it deserves to be celebrated in a special way. If your grandma is the woman of honor, determine what type of celebration or gifts would be appropriate for her, based on what she would be most comfortable with, concerning her health and what is feasible.

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Young couple consults at the psychologist

What to Expect at the First Marriage Counseling Session

The decision to begin going to marriage counseling can be daunting. It may begin by a couple making a mutual choice to seek counseling, or it may be one partner asking the other one to attend. For those who have never been to couples counseling before, going to the first session can be difficult or anxiety provoking.

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Man gesturing to wife during a dispute

How to Respond to Silent Treatment

If the person you love is giving you the silent treatment, you may feel at a loss about how to get her to respond to you. Perhaps you did something that genuinely hurt her feelings but have since apologized. Maybe you don't even know why she is ignoring you, but you feel the need to find out.

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Father and son putting on golf shoes at a golf course

Qualities of a Good Role Model

Youngsters usually benefit from having a relationship with someone older and wiser to mentor them. Although the mentor might be a teacher, family member or more experienced peer, not everyone is suitable to be an influential, positive role model.

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Family, including children (7-11) sitting at table in garden, toasting with orange juice and smiling

Characteristics of a Healthy Family Relationship

Although every family is different, there are certain characteristics that healthy families share.The quality of the relationship is more important than family configuration. A healthy family relationship provides members with the support, encouragement and empathy that they need.

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Young woman jogging by road in rural landscape

The Physical Difference Between Long Distance Runners & Sprinters

Long distance runners and sprinters have one thing in common -- they try to win races. Physically, they are complete opposites. Long distance runners are lean, which best suits them for covering ground. Sprinters are powerfully built and explosively fast for shorter stretches.

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Girls Watch While Boys Play Chess

The Effects of an Older Sibling Taking Care of a Younger Sibling

With children being raised by parents who both work full-time jobs, or by a single parent who works, a larger number of adolescents are left to take care of younger siblings. Depending on the stability and maturity of the older sibling, such a situation can have a positive or negative effect on both children.

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Senior woman sits with plastercast on broken arm, mid-section

How Long Does Therapy for a Broken Elbow and Humerus Take?

The time it takes you to recover from an upper arm and elbow fracture depends on the severity of the break. However, while the bones usually take six to eight weeks to knit together, it may take up to a year for the arm to fully return to normal.

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Fresh Dates vs. Dried Dates

People have been eating dates for more than 4,000 years. As one of the sweetest fruits, dates are rich in carbohydrates and provide your body with a healthy source of energy. When you think of dates, you may think of the dried fruits, but you can also eat fresh dates.

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table with medicines standing next to sick girls bed

What Can a Child Take to Break Up Phlegm in the Throat?

Excessive phlegm or mucous in the throat is a common childhood symptom. It can be caused by a number of ailments including allergies, the common cold, influenza and infections. The Food and Drug Administration warns that children under the age of 2 should never take over-the-counter decongestants.

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unhappy young woman lying in a bed

How to Survive Affair With Married Man

You probably did not plan for it to happen. You may be ashamed or feel guilty. Anger may be present if you did not know in the beginning. It is too late to go back, though. You have had an affair with a married man and must now deal with it. The thing to do now is develop a plan to survive the liaison.

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