Lifestyle Guide: Financial Security, Wellness & Relationship Health

How can individuals achieve a balanced lifestyle through proactive financial planning, sustainable environmental choices, and the effective management of interpersonal and emotional health?

Business People Sitting Talking in an Office Building

Games for Effective Communication

Communication skills are important regardless of what you choose to do with your life. Effective communication skills often correlate with personal success, whether you're hosting an international business meeting or simply interacting with family.

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Examples of a Positive Attitude

Having a positive attitude, which is choosing to approach difficult circumstances with a productive mindset, can benefit you on several levels. The Mayo Clinic states that a positive attitude can lower your stress level, which is good for your health.

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7 Types of Conflict

Conflict is defined as a difference of opinion regarding ideas, wishes or desires. Conflict can arise between couples, work peers and political governments. Understanding the basic types of conflicts that may occur in your daily environment can help you avoid disagreements or learn the best way to deal with them.

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Mother consoling daughter as father sits with son on sofa

Signs of an Emotionally Abusive Husband

Abuse from your husband could be either physical or mental, notes Maria Bogdanos, writing for PsychCentral.com. There are various indicators that can help you determine whether or not your husband is abusive toward you or your family.

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Plastic Recycling Levels

Plastic is one of the most abundant materials available today. Plastic can be found in bags, bottles, cups, plates and more. It may seem fairly generic, but there are actually seven different levels of plastics.

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High angle view of courtroom

What Happens at Restraining Order Hearings?

A restraining order, sometimes referred to as a protection from abuse order, is designed to protect a person who suffered from abuse at the hands of another person, according to the American Bar Association Section of Family Law.

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Close-up of jet fuel pump

Ways to Reduce Fossil Fuel Use

Nonrenewable fossil fuels account for 85 percent of energy production in the U.S., according to the U.S. Department of Energy. Fossil fuel energy affects the environment and health due to the emissions and impact of mining practices.

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Woman turning off light switch on green wallpapered wall, close-up

What Are the Benefits of Saving Electricity?

Much of the world has become completely reliant on electricity. In fact, without electricity much of the modern-day comforts we enjoy would no longer be possible. Unfortunately, many people overuse or waste electricity, resulting in negative impacts both on the environment and the pocketbook.

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Men eating breakfast at outdoor cafe

Signs That Your Husband Is Cheating With a Man

No woman wants think that her husband may be cheating on her - especially not with a man. But if you suspect that your husband has been unfaithful and is harboring same-sex attraction tendencies, it's worth analyzing the signs to figure out what's going on.

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Packing peanuts

Facts About Landfill & Styrofoam

Styrofoam is a major environmental problem. Used in product packages and the shipping industry, the world produces tons of it each year. The fact that Styrofoam is non-biodegradable adds to the ecological impact. Landfills are filling up at a record rate and Styrofoam is one reason.

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Woman packing suitcase

Mother Abandonment & the Effects on the Child

Maternal abandonment leaves the children to deal with significant emotional, mental and psychological aftereffects. A mother doesn’t have to pack her bags and physically leave the house in order to abandon her children.

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Recycling planet

The Definition of "Go Green"

"Go Green" is a widely used term that can mean something different to everyone. The U.S. Chamber of Commerce Small Business Nation defines going green as simply taking steps to "conserve energy, reduce pollution and save money."

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Recycling belt

The Negative Effects of Recycling Paper

Recycling paper saves energy, reduces pollution, preserves trees and conserves landfill space, but it is a messy process that uses caustic chemicals and produces harmful byproducts and emissions.

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Group of business colleagues in office, portrait

Activities for Nonverbal Communication

Non-verbal communication offers a forum for individuals of varying language skills to interact with each other. Without using words, individuals can convey information through observation, body gestures and facial expressions.

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California's Central Valley Heavily Impacted By Severe Drought

What Happens When We Do Not Conserve Water?

Water is a critical resource for human survival. If we fail to conserve water, eventually an adequate, healthy water supply may not be available. Lack of water can lead to dramatic consequences.

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Assorted bottles and trash bin with recycle sign

Effective Ways of Recycling & Reducing Non-Biodegradable Waste

Turning biodegradable waste such as food scraps and yard trimmings into compost or recycling them through your local yard waste collection facility, eliminates a large portion of any household or business’s waste stream. However, the bulk of waste does not biodegrade quickly or ever.

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Leaking and mildew wall

What Are the Dangers of Mold in a Basement?

The musty smell of a moldy basement is not only unpleasant, but can lead to serious health issues. If you think you have mold growing in your basement, educate yourself on the risks of mold in your environment and the best way to eradicate it.

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Laughing women in cafe

Verbal Versus Nonverbal Communication

Communicating with others makes up the majority of our daily interactions. According to Dr. Edward Wertheim of Northeastern University, communication is a multistep process with room for misinterpretation along the way. The speaker has a message to convey which must first be "decoded" or put into words.

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Does Photo Rejuvenation Infrared LED Light Therapy Work?

Infrared LED light therapy uses concentrated beams of light to help remove skin blemishes, especially on the face. In general, infrared light therapy uses a combination of red light and infrared light to promote skin health because the Light-emitting diode (LED) lights emit light at red and infrared wavelengths.

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Alternatives to a Styrofoam Cup

Styrofoam cups are a convenient way to take a drink with you while on the go. However, according to Green Living Tips, a website dedicated to helping people go green, Styrofoam takes a long time to break down in the environment.

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