8 Post-Gym Hygiene Habits You Should Never Skip
From the one thing you should always do after yoga to the main reason you should never forgo flip-flops in your gym bag, here are 8 post-gym hygiene habits you should never skip.
Read more →Hygiene Habits: Hand Washing, Oral Care & Sweat Control
Personal hygiene impacts both health and social confidence. Learn the importance of hand washing, how to stop excessive underarm sweat without aluminum, and the best habits for post-gym care and maintaining a bacterial-free environment.
The 10 Most Annoying Women's Health Issues and How to Fix Them
Ladies, you know about your big health issues -- breast cancer, osteoporosis, heart disease -- but what about the smaller, everyday health problems? You know, the ones that are fairly common but arenโt cause for major concern.
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The 10 Most Annoying Men's Health Issues and How to Fix Them
Hair loss. Heart disease. Prostate cancer. Guys, you certainly have your share of health concerns -- especially if youโre genetically predisposed to any particular one. And these major health issues definitely deserve some quality M.D. time. But what about the more common everyday stuff?
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8 Myths About Hygiene That Are Totally Bogus
Getting clean used to mean simply sponging off your face and hands or maybe a soak in a wooden tub full of well water. To dispel some of the most common hygiene and grooming myths, here are two germ experts.
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Why Your Feet Smell So Bad โ And What to Do About It
Smelly feet? Don't sweat it. Understand why your feet smell and what you can do to stop sweat and odor.
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How to Sanitize Earrings
Whether you wear shiny hoops, dangling beads or glittering gemstone earrings, it's smart to keep your jewelry clean. Earrings spend all day in contact with your skin, and if they're not properly sanitized they can cause an infection. It's especially important to clean your earrings if your piercings are new.
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Does Brushing Your Teeth With Baking Soda Make Them Whiter?
A toothbrush and some baking soda may make your teeth whiter. Many things stain the teeth and there are different ways to remove various types of stain. Staining can occur on the outside or inside of the tooth. No type of brushing can remove stains that have been incorporated inside the tooth.
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What Is Personal Hygiene for Kids?
Personal hygiene is important in every stage of life, but good cleanliness habits start in childhood. Kids who learn what it is and how to follow proper hygiene practices will usually carry that into adulthood.
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10 Reasons for Personal Hygiene
Proper personal hygiene means taking care of every aspect of your body, from keeping it clean to looking your best. Basic hygiene should be taught to children at an early age to help establish good habits. Parents can reinforce good hygienic behavior by creating routines and being good role models.
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The Importance of Washing Your Hands After Using the Restroom
If you're in a hurry, washing your hands after using the restroom may seem like more of an inconvenience than it's worth. In fact, even though nearly every bathroom in America provides soap and water, we don't always choose to use them on our hands.
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How to Prevent Underarm Wetness Without Aluminum
Underarm wetness is an embarrassing problem, but a quick swipe of antiperspirant keeps sweat at bay. Aluminum-based antiperspirants help stop sweat by temporarily blocking pores. It's effective, but some research suggests that these products aren't good for the body's health.
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Consequences of Poor Personal Hygiene
Personal hygiene encompasses all of the daily routines that help keep your body clean. This includes regular healthy habits of brushing your teeth, washing your hair, washing your hands, cleaning your body with soap and water, wearing deodorant when possible and keeping your clothing clean.
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Types of Personal Hygiene
Keeping your body properly cleansed is a fundamental but not sole element of good personal hygiene. Good hygiene practices literally continue around the clock.
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How to Take a Bath Without Soap
Everyone likes to feel clean, but sometimes lathering up with a bar of soap just isn't an option. This can happen if you've run out of soap at home, or if you're camping and miles from the nearest shower. Thankfully, you don't need to make an emergency run to the store to buy a bar of soap.
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The Benefits of Personal Hygiene
If you have a personal hygiene problem, odor isn't the only issue. In fact, poor hygiene spreads illness, according to the Centers for Disease Control. It also affects interpersonal relationships, social interactions and job or school performance.
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How to Prevent Armpit Stains on White Shirts
Yellowed armpit stains make a crisp white shirt look old and sloppy. Prevent further sweat stains on your white shirts or perk up garments that are already showing the telltale yellow underarm rings by adjusting your use of deodorant and using laundry pretreatments before washing your shirts.
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How Does Hand Sanitizer Kill Bacteria?
Disease-causing germs are present around you all the time. One main route of infection for these pathogens is your hands. Your hands are constantly touching the environment around you, picking up pathogens as they go, allowing these harmful substances to infect you or spread to others.
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Reasons for Breast Acne
Body acne, more specifically breast acne, is one of the most common forms of acne that occurs in women and girls. Breast acne is not a serious medical condition, but it can cause emotional issues due to its unsightly appearance.
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Factors Affecting Personal Hygiene
Good hygiene, or personal cleanliness, not only helps maintain a healthy self-image, but is important in preventing the spread of infections and disease. According to nursing textbook "Tabbner's Nursing Care: Theory and Practice,"
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How to Use Antiperspirants
Your glands produce the perspiration that eventually leads to moist underarms, and moist, dark conditions create the perfect environment for bacteria to breed. When sweat and bacteria combine, underarm odor forms. The president of the American Academy of Dermatology, Dr.
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