Personal Grooming Guide: Hygiene, Skin Care & Odor Control

Core grooming principles include maintaining oral cleanliness, managing sweat and odor, and implementing podiatric care for foot health.

Nail Fungus

What Are the Causes of Toenail Discoloration?

Nails are comprised of hardened, living skin cells and may be affected by illness and physical ailments. One sign of a possible problem is a change in the color of the toenail. Discoloration of the toenails may be due to a variety of reasons.

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Pedicure

Colors on Detox Foot Pads & What They Mean

Our bodies are exposed to innumerable toxic substances each day. While the body is equipped to detoxify itself via the liver and other cleansing organs, many feel that an alternative detoxification method is necessary to fully purify the bodies.

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Pharmacist talking to a customer

Burning Feet & B Vitamins

A burning sensation in your feet, particularly in the soles, heels and pads of your toes, is a common medical complaint. This condition can range from mild discomfort to debilitating chronic pain that affects movement and sleep.

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side profile of a woman using a pumice stone

How to Care for Pumice Stones

Pumice stones are formed from volcanic rock. They are extremely lightweight and will float in water. Although the stones are used in construction, clothes manufacturing and landscaping, they are mostly associated with skin care.

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Marathon runner in rain on city street

How to Waterproof Your Sneakers

Sneakers are put through quite a bit of wear and tear, being the common shoe of choice for many daily activities. To prolong their life, it is important to waterproof them, to not only protect the shoes from conditions such as rain and snow but to serve as a barrier against damaging debris and stains.

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close-up of hands clipping toenails with a nail cutter

How to Cut Out an Ingrown Toenail Edge

If you have an ingrown toenail, you may be experiencing a good deal of pain, redness, tenderness, and swelling. If left untreated, your toe may become infected, and may even impact the bone. The good news is that ingrown toenails are relatively easy to cut out, even before it becomes necessary to see a doctor.

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The woman who receives a beauty treatment salon

Foot Massage & Pregnancy

Proponents of foot massage for pregnant women claim it has undeniable powers over the pregnant body, while opponents range from cautious and skeptical to adamantly opposed to the validity of these claims. Others remain ambivalent and look at the controversy as unimpressive.

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Shaving her legs

What Are the Benefits of Shaving Legs?

Choosing to shave your legs is a personal matter. Contrary to what some may think, shaving your leg hair does not make it grow back thicker. There are no medical benefits to shaving your legs; many women -- and some men -- simply prefer the look and feel of a hair-free leg.

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Businessman wiping his brow

How to Reduce Scalp Sweating

Many people hate to sweat, but perspiration has an important job -- it cools your body off and prevents overheating. It may become a nuisance, though, if you sweat at the drop of a hat. Scalp sweat is especially problematic. It can ruin a carefully crafted hairstyle and give your scalp an unwanted shine.

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Close up of woman applying deodorant on underarm

How to Improve Body Odor

For many people, antiperspirant alone is enough to keep body odor at bay, but others suffer from excessive sweating and underarm odor that doesn't seem to go away. If you're in the latter camp, you don't need to live with this embarrassing problem. In part, how you smell depends on what you eat, drink and wear.

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Glass tea

Home Remedies for Sweaty Hands

Sweaty hands plague many people, either during extreme stress or on a daily basis. In severe cases, you may want to consider surgery, Botox injections or home kits which actually use electric currents to address the problem.

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How to Get Rid of Smelly Feet From Sandals

Summer’s open-toed shoes do not keep foot odors at bay. If you experience foot odor after wearing sandals, your feet may not be entirely to blame. When your feet produce sweat, such as after a long walk in your sandals, the sweat itself does not necessarily smell.

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Wellness foot bath

Home Remedy of Citric Acid & Baking Soda to Kill Toenail Fungus

Toenail fungus is a stubborn health condition that causes malformation and discoloration of toenails. In addition, toenail fungus may increase the occurrence of athlete's foot or infection to the nail bed. Home remedies can be as effective as pharmaceutical treatments. Both require regular applications.

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How to Talk to Someone About Personal Hygiene

Personal hygiene is a topic often brought up during the pre-teen and teen years when a youngster's body is developing. However, there are times when adults need to be reminded about personal care as well. When subtle hints about showering or using deodorant have no effect, a conversation is the next step.

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Woman Filing her Nails

Natural Home Remedies for Cuticle Repair

Cracked and ragged cuticles aren’t just unsightly -- they are unhealthy. Damaged cuticles can allow bacteria, fungus and dirt to get under your skin, leading to infection. If your cuticles need a little TLC, deep moisturizers will soothe and heal them.

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What Causes the Symptoms of Burning & Aching Feet?

Burning and pain in the feet are common symptoms experienced by many people and can have a variety of causes. Foot pain can be brought on by something as simple as wearing socks that become too damp with perspiration and rub on your skin, or from a case of athlete's foot.

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Foot Massage and Benefits on Brain

Can massaging your big toe make your brain work better? Practitioners of foot reflexology, a kind of foot massage based on the principles of traditional Chinese medicine, would say yes. According to the tenets of reflexology, the foot contains reflex points that correspond to every part, gland and organ of the body.

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Allergic Reaction to Hand Sanitizers

Because of their convenience and portability, hand sanitizers can literally be a lifesaver. Whether you're camping or simply faced with a portable toilet at a public event, hand sanitizers can be the next best thing to hand washing.

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