Personal Grooming Guide: Hygiene, Skin Care & Odor Control

Core grooming principles include maintaining oral cleanliness, managing sweat and odor, and implementing podiatric care for foot health.

The Importance of Washing Your Hands After Using the Restroom

If you're in a hurry, washing your hands after using the restroom may seem like more of an inconvenience than it's worth. In fact, even though nearly every bathroom in America provides soap and water, we don't always choose to use them on our hands.

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How to Get Ink Off Hands

Everyone has held a leaky pen at some point and gotten pen ink on their hands. You can remove most or all of it easily at home, regardless of the pen type. Ballpoint ink, fountain ink and even permanent marker can be removed with ease.

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man applying deodorant to his armpit

How to Prevent Underarm Wetness Without Aluminum

Underarm wetness is an embarrassing problem, but a quick swipe of antiperspirant keeps sweat at bay. Aluminum-based antiperspirants help stop sweat by temporarily blocking pores. It's effective, but some research suggests that these products aren't good for the body's health.

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Hispanic woman soaking feet in water with flower petals

Comparison of Ion Cleanse Foot Baths

Ionic foot baths are machines that purportedly pull out toxic heavy metals and negative ions through the soles of the feet, via the kidney meridian of the Chinese acupuncture system. The Ion Cleanse Detox Footbath, manufactured by the company A Major Difference, drains lymphatic toxins into a basin of water.

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How to Treat Lifted Toenails

Onycholysis is a condition that occurs when a fingernail or toenail separates from the pink skin on the nail bed. It's usually preceded by a gradual separation that may or may not be noticeable because it typically is not associated with extensive pain.

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Man brushing teeth

Consequences of Poor Personal Hygiene

Personal hygiene encompasses all of the daily routines that help keep your body clean. This includes regular healthy habits of brushing your teeth, washing your hair, washing your hands, cleaning your body with soap and water, wearing deodorant when possible and keeping your clothing clean.

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How to Use a Pumice Stone to Remove Corns

Corns, like calluses, are a thickening and hardening of the skin in reaction to continual pressure or friction. Corns typically appear on or around the toes, and some, called "seed corns," may form on the sole of the foot.

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rough skin

Allergies That Cause Facial Breakouts

Allergy symptoms most often arise in the area near where the allergenic substance was ingested. For instance, an allergenic insect sting on the hand may produce swelling at the sting site, while facial contact with allergens most often results in facial breakouts.

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Conair Foot Spa Instructions

When your feet are sore after a long, hard day, you don't need to shell out cash for a professional massage. Instead, soak your soles in the Conair foot spa. This unit soothes tired feet with warm water and eases soreness with over 150 massage jet nodes.

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What Can Cause Facial Hair Loss in a Man?

Facial hair loss is unexpected, unwanted or uncontrolled disappearance of facial hair. In men, this form of hair loss commonly occurs as symptom of an autoimmune condition called alopecia barbae.

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Types of Personal Hygiene

Keeping your body properly cleansed is a fundamental but not sole element of good personal hygiene. Good hygiene practices literally continue around the clock.

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Young man sitting on sand by tent, holding cup, looking away, smiling

How to Take a Bath Without Soap

Everyone likes to feel clean, but sometimes lathering up with a bar of soap just isn't an option. This can happen if you've run out of soap at home, or if you're camping and miles from the nearest shower. Thankfully, you don't need to make an emergency run to the store to buy a bar of soap.

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pumice foot

How to Remove Corns and Calluses on Toes

Corns and calluses are growths of hard, thickened skin that result from repeated friction or pressure, explains the Nemours Foundation on Kids Health.org. Often, ill-fitting shoes are a contributing factor. Corns and calluses typically have a yellowed or grayish coloration.

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What Are the Causes of Hives & Facial Swelling?

Hives, or urticaria, are raised, swollen, reddened, itchy areas of skin known as wheals or welts. Hives often occur in response to a physical trigger, and appear and disappear quickly, sometimes moving from one area of the body to another over several days.

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The Benefits of Personal Hygiene

If you have a personal hygiene problem, odor isn't the only issue. In fact, poor hygiene spreads illness, according to the Centers for Disease Control. It also affects interpersonal relationships, social interactions and job or school performance.

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Businesswoman Massaging Feet

How Does Bamboo Vinegar Foot Detox Work?

In recent years, several brands of detox foot pads have entered the market place. Their manufacturers claim that they can draw toxins from the body through the soles of the feet, mainly because of their bamboo vinegar content.

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How to Prevent Armpit Stains on White Shirts

Yellowed armpit stains make a crisp white shirt look old and sloppy. Prevent further sweat stains on your white shirts or perk up garments that are already showing the telltale yellow underarm rings by adjusting your use of deodorant and using laundry pretreatments before washing your shirts.

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How Does Hand Sanitizer Kill Bacteria?

Disease-causing germs are present around you all the time. One main route of infection for these pathogens is your hands. Your hands are constantly touching the environment around you, picking up pathogens as they go, allowing these harmful substances to infect you or spread to others.

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Reasons for Breast Acne

Body acne, more specifically breast acne, is one of the most common forms of acne that occurs in women and girls. Breast acne is not a serious medical condition, but it can cause emotional issues due to its unsightly appearance.

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Woman Holding Toothbrush and Looking in Mirror

Factors Affecting Personal Hygiene

Good hygiene, or personal cleanliness, not only helps maintain a healthy self-image, but is important in preventing the spread of infections and disease. According to nursing textbook "Tabbner's Nursing Care: Theory and Practice,"

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