Male Styling, Personal Care & Advanced Anti-Aging Techniques

Men's personal care involves a balance of practical styling, advanced anti-aging methodologies, and rigorous hygiene practices to maintain physical health and aesthetic appeal.

Women at spa

Risks of Saunas & Steam Rooms

The benefits of bathing in a sauna or steam room include stress reduction, muscle relaxation and pain relief. Sweating in a sauna cleanses your pores and can make your mind and body feel energized.

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Woman steaming her face

Benefits of Facial Steam

Regularly applying warm steam to the face is a truly beneficial beauty treatment available to anyone. Whether applied during a professional facial in a spa or at home under a tented bath towel, facial steam applications give you multiple skin health and beauty benefits.

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How to Treat Cracked & Callused Hands

Overuse and poor care can lead to cracked skin and calluses on the hands. This condition is painful, unattractive and can lead to infection if not remedied. Proper treatment and care can help repair the damage. Improvement in the skin of the hands will take time and daily attention.

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golden honey bee

Natural Remedies for a Facial Breakout & Dry Skin

Contrary to popular belief, it's not only oily skin that breaks out. Dry skin is also prone to blemishes, flaking, itching and redness. Blemishes occur when the pores are blocked with debris. Sometimes that means overactive oil glands, but it can also mean dirt and dead skin from overly dry skin.

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Foot Massage

Massage Therapy for Plantar Fibromatosis

Plantar fibromatosis, also known as Ledderhose's disease after the doctor that first described it, occurs when non-cancerous tumors form in the plantar fascia at the base of the foot. These small bumps are made up of excess collagen or fibrotic tissue and can be painful if pressed.

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Exercise Before or After Sauna Use?

Sauna, a Finnish word and essential part of Finnish health, is considered a standard rather than a luxury. Primitive saunas dug into a slope on a hill, had a fire pit in the middle. After the industrial revolution the sauna evolved to a small wooden room with heated rocks or used infrared lights to create heat.

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Massage Techniques for a Damaged ACL

A damaged or torn anterior cruciate ligament is a very painful condition in which the ligament that connects the thigh bone to the shin bone of your lower leg tears and can no longer stabilize the kneecap. Medical attention is needed for an ACL injury, as well as physical therapy.

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Young woman with head in hands,looking to side,smiling,close-up

Sulfur & Skin Discoloration

Uneven skin tone plagues many people and can be the result of illness, scarring or acne. One treatment for uneven skin tone is sulfur. Sulfur is used to treat many skin problems. It evens out patchiness and fixes skin discoloration. To ensure the proper use of sulfur, please consult a medical professional.

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skin care products

What is Panthenol?

Panthenol is a common ingredient used in skin care products, including cosmetics, hair sprays, shampoos and conditioners. This natural ingredient can be found in plants and is a form of vitamin B5, also referred to as pantothenic acid.

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How to Use Face Concealer to Hide Scars

Whether as a result of acne or old wounds, scars can be embarrassing and difficult to cover up. Scars that are raised, pocked or a dark color are an even bigger challenge. No matter where a scar is located on your face or body, you can use face concealer to hide or diminish its appearance.

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Treatments for Burnt Hair

Burnt hair most commonly occurs from overuse of curling irons or other heat treatments used for styling purposes over time or from an accident. While burnt hair can be difficult to remedy, there are some natural treatments that can help to restore moisture and begin to repair the hair faster.

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Lips of young woman wearing pink lipstick

What Is the Bump Next to My Nose Ring?

Nostril piercings are one of the most common facial piercings available, possibly second only to the earlobe in terms of popularity. Healing is relatively easy, if sometimes slow--about three to four months on average. But all piercings, even well-cared-for piercings, can develop complications as they heal.

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How to Make Your Own Hair Removal Wax

Shaving is one of the quickest ways to nix body hair, but it's not quite as effective as waxing. Waxing yanks hair out of the root, so it takes longer to grow back. Chemical waxing products use an ingredient called calcium thioglycolate to strip hair. It can irritate skin, and it doesn't smell very nice, either.

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Professional hairdresser with long hair model

How to Thin Out Thick Hair

There are shelves and shelves of shampoos, solutions, conditioners and concealers that promise to thicken up thin hair. On the opposite end of the spectrum, little attention is paid to the gals and guys who wish to make their thick hair a little finer and more manageable.

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Woman with touching her hair

Does Kelp Help With Hair Growth?

The human scalp contains about 100,000 hairs, growing at a rate of about half an inch per month. Most people typically shed between 50 to 100 hairs a day. Excessive hair loss can be a distressing condition affecting both men and women and can have numerous causes, from poor nutrition to disease.

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woman sitting in bed stretching

How to Prevent Hair From Flattening Overnight

When you slipped off to dreamland, you had perfectly styled hair; however, when you woke up, those treasured tresses went flat or became a frizzy mess. You can extend the wear of a wavy or curly hairstyle by preparing your head before you lay it on a pillow.

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What Do Dark Circles Around the Eyes Mean?

Darkening of the skin around the eyes can make a person look older, tired, depressed or just plain hung-over. It is possible to use concealer, get more rest and reduce stress, but chances are those dark circles persist. Dark circles around the eyes do not necessarily mean that someone is in poor health.

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Dermatologist Recommended Moisturizing Lotions

Dermatologists specialize in caring for the skin, so it makes sense to consider the products they recommend for skin care. Moisturizing lotions may contain humectants to help draw moisture to the skin and emollients for soothing.

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