Consequences of Eating Junk Food
The term junk food refers to foods high in calories, unhealthy fats, sugar and salt but low in valuable nutrients like complex carbohydrates, protein, vitamins and minerals.
Read more →
Side Effects of the Hollywood 48 Hour Miracle Diet
The Hollywood 48-Hour Miracle Diet is a fad diet that claims you can lose up to 10 lbs. in just two days by drinking 4 oz. of the special "juice" mixture combined with 4 oz. of water every four hours, four times a day. The only "miracle" about this diet is that you don't go crazy with hunger.
Read more →
How Long Will it Take to Lose 50 Pounds With a 1,200 Calorie Diet?
If your doctor has suggested that you stick to a 1,200-calorie diet in order to lose weight, it's not automatically set in stone how quickly you'll shed 50 pounds. Weight loss isn't solely related to how many calories you consume; the calories you burn during exercise and everyday activities also play a role.
Read more →
How to Dry Out a Sinus That Is Congested With Mucus
A sinus infection, also known as sinusitis or rhinosinusitis, can occur when the sinus cavities become inflamed or irritated. This inflammation can inhibit the sinuses from draining, causing mucus to build up in the nasal passages. Sinus congestion is uncomfortable and can cause you to have difficulty breathing.
Read more →
How to Get the Skinny, Ripped Look
Carving out a lean and chiseled physique takes discipline and dedication. Getting the skinny, ripped look requires decreasing your body fat percentage while maintaining lean muscle mass. An intense strength-training program is key when it comes to fat loss, because muscle increases metabolism.
Read more →
How to Get Rid of Dull Skin
Dull skin can make you look tired and old, even when you're well rested. When your skin has a layer of dead skin cells on the surface, your skin doesn't reflect light as it naturally would with new, healthy skin.
Read more →
Can You Use Lemon Juice to Remove Warts?
When warts pop up, doctors treat them with chemical peels, painful shots, burning, or freezing. If all of these procedures sound a bit like torture, you'd probably rather live with a wart than see a doctor. Many natural remedies, however, are just as effective as a chemical or surgical treatment.
Read more →
How to Remove an Indented Scar
Indented scars, or “ice-pick” scars, commonly result from acne outbreaks. Proper acne treatment can help prevent some scarring, though in severe acne cases indented scarring is almost inevitable. However, there are treatment methods available to remove ice-pick scarring.
Read more →
Side Effects of the Cabbage Diet
The Cabbage Soup Diet is a weight-loss diet designed to promote rapid weight loss. Though numerous variations of the Cabbage Soup Diet exist, they all promote one primary guideline -- eating as much cabbage soup as you desire.
Read more →
How to Stop Nutrisystem
Nutrisystem offers a subscription-based dieting plan that works by providing you with ready-to-eat meals specifically formulated to restrict calorie intake. If you eat only the foods that the company ships to you — shipments arrive once a month in 28-day batches — the company promises that you’ll lose weight.
Read more →
How Many Pounds of Water Weight Can I Lose in a Week?
Your body is composed of numerous substances, but nothing is more fundamental and pervasive as water. It plays a role in many of the body’s basic functions. The percentage of water in your body changes daily, confusing many people who are trying to lose weight.
Read more →
Exercises for Fuller Lips
As we age, our faces lose muscle tone and circulation, which can make lips appear thinner. There are no miracle, non-surgical cures for fuller lips. But exercises can firm the muscles around your mouth and increase the blood flow to your face.
Read more →
How to Get Rid of Styes in Your Eyelids
A sty, also called a hordeolum, often looks like a pimple or boil near the edge of your eyelid, explains the Mayo Clinic. Usually, styes form on the outer part of your eyelid, though they can also develop on the inside.
Read more →
How to Burn Visceral Fat
When people talk about wanting to burn belly fat, they are actually referring to two different types of fatty tissue: visceral fat (sometimes called active fat) and subcutaneous fat.
Read more →
Brands of Antidepressant Pills That Do Not Make People Gain Weight
Whether you are seeking treatment for depression and don't want to gain weight, or you want to consider using an antidepressant to help with weight loss, knowing how these medications affect metabolism and appetite can help guide your decision making process.
Read more →
Uses for Skin So Soft
Although Avon's Skin So Soft was originally a bath oil, many people have found it useful for other applications, including use as a household cleaner. Since its introduction, Avon has expanded the bath oil to an entire line that today includes insect repellent, body oil and deodorant.
Read more →
Causes of Tongue Blisters
Tongue blisters, small bumps that often turn into ulcers, can be caused by viruses, trauma or allergy. Blisters on the tongue can cause pain and interfere with eating and drinking.
Read more →
The Effects of Low Barometric Pressure on the Ears
The term "barometric pressure" is often used interchangeably with the terms “air pressure” and “atmospheric pressure,” and refers to the force exerted on you by the weight of tiny air particles, according to NASA. If you’re in a low-pressure area, there’s less atmospheric mass and thus less force.
Read more →
Alternatives for Aloe
Aloe is a gel derived from the pulpy leaves of the aloe vera plant. For thousands of years, according to the National Institutes of Health (NIH), aloe has been used for treating wounds, infections and burns. The aloe vera plant is native to tropical and subtropical climates in Africa, the Caribbean and South America.
Read more →
The Effects of Retin-A on the Skin
Whether you're looking to repair sun damage, fight acne or get rid of those pesky crow's feet around your eyes, you may be considering a skin-care regimen that involves Retin-A. The brand name of the vitamin-A derivative retinol, Retin-A is available by prescription to improve the overall texture and look of your skin.
Read more →