Amla Hair Oil for Rapid Hair Growth

According to Ayurveda philosophy, amla has outstanding rejuvenating properties and is favored when treating disorders of the pitta dosha, the life force or predetermined characteristics of an individual in regards to mind, body and spirit.

Read more →

Top 10 Oral Acne Medications

Classified as antibiotics, oral contraceptives or retinoids, oral acne medications treat acne from within. Oral antibiotics kill bacteria that cause acne, reducing inflammation and preventing breakouts. Oral contraceptives treat acne caused by overactive oil glands.

Read more →
Textile fabric for sale

What Are Clothing Textures?

Clothing textures are the structure of interwoven fabrics or threads that make up a textile fabric. A garment's texture relies on the visual and tactile qualities of its surface, and is easily identified by touch. There are many different types of fabrics and textures used to create modern clothing.

Read more →
Young woman resting on bean bag chair, low section (video still)

How to Fix Boots That Are Falling Down

When footwear fashion calls for tall kicks, don’t get caught wearing sagging boots. Boots that constantly fall down can be irritating to wear and they distract from your outfit. If you find your boots lack stiffness or they have a hard time staying up, try a few easy techniques to fix the problem.

Read more →
Lemons

Do Any Fruits Lighten Skin Tone?

Your skin gets its color from a pigment called melanin. When your body produces too much melanin, dark spots or uneven patches of discoloration can develop. Dermatologists offer treatments to fix the discoloration, but you can get similar results at home with a few pieces of fruit.

Read more →

How to Kill the Bacteria That Causes Acne

Acne is caused by bacteria that infects your pores, leading to breakouts of pus-filled blemishes on your skin. To effectively remove these pustules, you must apply products that reduce and kill acne-causing bacteria on your skin.

Read more →
Woman bathing

Safest Way to Treat Back Acne During Pregnancy

Pregnancy can cause hormones to surge in a woman's body, which can lead to acne breakouts. These hormonal acne blemishes can appear anywhere on your body, including the face, neck, chest, and back.

Read more →
close-up of a sliced avocado on a plate

Is Avocado Bad on a Diet?

The high fat content of avocados might make you think about forgoing them completely on a diet. Compared to most other fruits, it is true that avocado has a higher fat and calorie content, but this doesn't make it a bad choice on your diet.

Read more →
active mother jogging

How to Calculate Calories Burned Running With a Jogging Stroller

There's no question that running while pushing a jogging stroller provides a more strenuous workout than running alone. Figuring out exactly how many more calories you're burning while running with the added effort of pushing your child in a stroller, however, is no sweat.

Read more →
Pushing hard to get into great shape

How to Lose Weight Between Waist and Hips

Unsightly fat between the waist and hips causes a negative impact on self-esteem -- especially when trying to look good in tight clothing. When this fat builds up in the stomach particularly, you also have to worry about your overall health.

Read more →
Omega 3 fish oil capsules

Cystic Acne and Vitamin E 400

The most severe form of acne is cystic acne, in which pus-filled lumps form beneath the surface of the skin. Because cystic acne can leave permanant scars, it is important that this form of acne be treated promptly and effectively.

Read more →

Burning Sensation in the Lower Leg When Running

Any time you feel pain while running, you need to pay attention, because running is hard on the muscles and joints in the legs. The lower leg consists of the shin, or tibia bone, and calf muscles. Along with these main components, you have connective tissue and veins that may also be the site of the burning sensation.

Read more →
Couple jogging in park

Can Jogging Burn Off Love Handles?

Whether you call them love handles or muffin top, no cute name hides the fact that it's excess body fat on the sides of your mid-section. Too much fat can increase your risk of diseases such as coronary heart disease, stroke, diabetes and even some types of cancer.

Read more →

Dry, Itchy Skin and Vitamin C

Dry and itchy skin may be the result of a skin disorder, or may occur due to improper care of the skin. To help combat dry and itchy skin, consider supplementing your diet with a variety of foods that are rich in vitamin C. This nutrient is efficient in helping to treat and prevent dry and itchy skin.

Read more →
Fat boy pick up red apple, as concept of diet.

How to Help My 5-Year-Old Lose Weight

Childhood obesity has become one of the biggest health concerns in the United States, according to My Overweight Child. Genetics, a diet high in fat and sugar, overeating and living a sedentary lifestyle can all contribute to an overweight child.

Read more →
Attractive Family In Kitchen Making Healthy Sandwiches

How Much Weight Can You Lose Eating Ham Sandwiches?

As weight-loss foods go, the ham sandwich isn’t the worst choice. It’s higher in calories and fat than some other options, but it has the protein and fiber to be more satisfying, and it can stand in as a fairly balanced main meal.

Read more →
Measuring a waist-line

How to Slowly and Steadily Lose Weight

With obesity and weight gain on the rise, it's no wonder that an estimated 108 million Americans are currently on a diet, with many of them trying to diet four or five times every year, according to "20/20" on ABC.

Read more →
Muscular woman doing intense core workout in gym

How to Lose Fat & Gain Lean Body Mass

Concurrently gaining muscle and losing fat is no easy feat, but can be done with the right exercise and eating routine. When you consistently strength train and increase your protein intake as you cut calories, you create an environment in which your body builds muscle as you shred excess fat.

Read more →

How to Get Rid of Pimples From Chest & Back Quickly

Having pimples on your back and chest can be embarrassing and cause a lack of self-esteem. It can also be difficult to get of rid pimples. In addition to clearing up your pimples, it is important to understand what's causing them. According to the American Academy of Dermatology, "

Read more →