Dry Skin on the Ear Canal

Although ears play a key role in allowing people to interact with the world around them, most people usually don’t notice their ears until they start developing problems. Dry ear canal skin is a seemingly mild problem that could arise from multiple causes and may lead to more serious ear issues if disregarded.

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The Best Way to Get Rid of Dark Scars

A scar develops on your skin’s surface after an injury, and a healed acne pimple can leave one behind as well. The American Academy of Dermatology states that the color, texture and severity of your scars will depend on several factors such as genetics, skin tone, and the location and depth of the wound.

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running in gym

What Burns More Calories Treadmill, Cross Trainer, or Bike?

There is no difference in the number of calories burned on a cross trainer, bike or treadmill if you maintain the same heart rate on all three machines. However, your perceived intensity required to maintain a given heart rate may vary for each piece of equipment.

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Grilled meat and vegetables

Filling Low-Carb Foods

You don't have to go hungry on your low-carb diet. While these diets often omit a few food groups, the foods most prominent on the diet are also the most filling. If hunger is getting the best of you on your low-carb meal plan, consult with your doctor to discuss hunger control strategies.

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Woman Holding Toothbrush and Looking in Mirror

Factors Affecting Personal Hygiene

Good hygiene, or personal cleanliness, not only helps maintain a healthy self-image, but is important in preventing the spread of infections and disease. According to nursing textbook "Tabbner's Nursing Care: Theory and Practice,"

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How to Stop Hair From Growing at the Armpit

It's the norm in American society that women are expected to have hair-free armpits, and there are also now many man who prefer to keep the area hairless as well. But stopping hair from growing in selected regions of the anatomy is easier said than done, as there are no treatments guaranteed for permanent hair removal.

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Woman washing face

How to Get Rid of Pimples Near the Mouth

There's no doubt that pimples are annoying, but breakouts around the mouth are particularly challenging as that area of skin is very sensitive. A few over-the-counter treatments can help to banish those pesky skin eruptions, but tweaking your daily cleansing habits can keep them at bay for good.

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What Causes Big Pores on the Face?

Pores are small openings that cover all of the skin on your body. Each hair follicle is surrounded by a tiny pore, which functions to allow sweat to pass, keeping you cool. Sometimes the pores on your face can appear enlarged.

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Spa Capsule

Hydro Massage Benefits

Hydromassage is a spa treatment that uses high-pressure water jets as massage tools. According to the Good Spa Guide website, the jets are more powerful than those found in a standard whirlpool tub or a Jacuzzi, and the water temperature is warmer.

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Spa beauty woman smiling

How to Stop Hormonal Acne

About 17 million adults have acne. And by its nature, reports Acne.org, this skin condition is hormonal. Pimples form when glands produce oils that clog pores. The sebaceous glands are triggered at puberty, during pregnancy, menstruation and times of increased stress or anxiety when hormones are activated.

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woman doing school work

What to Wear Going Back to School After Christmas Break

Going back to school after winter break is similar to the first week of classes. Many of your friends and peers haven’t seen you in a while, and first impressions can make or break your social life. The winter weather can also impact what you wear after Christmas break.

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Businesswoman and man in office talking, man holding plans

Should Women Tuck in Button-Down Shirts With Dressy Pants?

Button-down shirts are a great staple in any wardrobe. They're an incredibly versatile piece that can easily be dressed up and down. Button-down shirts are a perfect addition to dressed-up pants, but while you can tuck them into pants, you don't necessarily have to.

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Miami Heat v Denver Nuggets

How to Wear Basketball Sweatbands

Sweatbands have become as much about fashion as they are about function. In basketball, athletes wear terry cloth sweatbands to keep sweat out of their eyes while they play. In the '80s, neon sweatbands and spandex were all the rage in aerobics classes.

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How to Stop Acne on Your Nose

It isn't uncommon to suffer from periodic acne on your nose. As your body sheds dead skin and oil is released from your glands, a blockage can form within one or more of the hair follicles on your nose.

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Appetite Suppression While Fasting

Fasting is part of many religious traditions and is also used as a dieting strategy. Regardless of your intention, fasting leaves your stomach feeling empty, sometimes eliciting noisy "protestations." You can take certain measures can to help suppress your appetite while fasting.

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How to Make a 300 Calorie Meal Plan

Mini meals that include healthful selections from different food groups make it simple to meet your nutritional needs, manage hunger and control overall caloric intake. If you limit meals to 300 calories each, however, you need to eat more frequently than three times a day.

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Weight

Ideal Weight for a Male

"Ideal" is almost impossible to define when it comes to a man's weight. A healthy "ideal" could be very different than the "ideal" weight that adorns a fitness magazine cover. Weight also varies according to height and body shape.

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