The Best Exercises to Reduce Cellulite
Even though you can't exercise you cellulite away completely, you can lose fat and strengthen the underlying muscles to reduce the appearance of cellulite.
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Causes of Pain in the Buttock Area
Buttock pain occurs with a variety of disorders usually involving the local muscles, tendons, nerves or bones.
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Causes of Bad Stomach Cramps and Diarrhea
Stomach cramps and diarrhea occur with many digestive system ailments including infections, food intolerance and inflammatory bowel disease, among others.
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Drugs Used to Terminate Pregnancy
A medical abortion uses a combination of two drugs to terminate an early pregnancy. A protocol employing mifepristone and misoprostol is approved by the US Food and Drug Administration.
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Causes of Flashes in the Outer Corner of the Eye
Phantom flashes of light are usually perceived in the corners of the eyes. Leading causes include posterior vitreous detachment and retinal detachment, among several other eye- and non-eye-related conditions.
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Causes of Fatigue, Shortness of Breath and Dizziness
Fatigue, shortness of breath and dizziness occur with a wide range of medical disorders primarily affecting the cardiovascular system.
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Ew, Why Are My Joints Cracking and Popping?
Sometimes these sounds mean nothing, but when joint pops and crackles are accompanied by pain or swelling, it might mean something else.
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10 Daily Habits to Increase Your Productivity
A typical chaotic day may have you ping-ponging from meeting to meeting, from your phone to your computer and back again, leaving you feeling like you accomplished very little. How to manage? It’s all in the routine. For Benjamin Spall, co-founder of My Morning Routine (MyMorningRoutine.
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'Office' Actor Sheds 50 Pounds by Giving Up Booze and Going Vegan
"Ghosted" star Craig Robinson recently revealed he lost 50 pounds from cutting out booze and going vegan.
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Here's What Happens When You're Up for Anything
LIVESTRONG took influencers Daisha Graf and Lee Tilghman on the ultimate wellness tour with a surprise itinerary— here's what happened!
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The 10 Toughest Endurance Challenges (You Can Actually Do)
There are those who measure the prestige of an endurance event by the length of time it takes to complete. And sure, there’s something to be said for those strong (and crazy) enough to take on 100-mile ultramarathons, double Ironman-distance triathlons, double century bike races or marathon-length swims.
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The 21 Most Lethal Places to Live in America
21 places around the country where your chances of being sickened, maimed, eaten or flat-out killed increase dramatically.
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10 Signs Your Workout Isn't Working
Romantic relationships and working out can share a lot of similarities. In the beginning you’re eager to get to the gym and work hard. You feel good, sleep better and are generally happy. This is the honeymoon period. Then one day something changes. You lose momentum. You’re no longer motivated. Everything hurts.
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12 Easy, Savory Oatmeal Recipes for Any Time of Day
Oatmeal has been a breakfast staple in America for decades. That’s a good thing, especially due to its standout soluble fiber content. More specifically, beta glucans in the oat bran can lower total and “bad” cholesterol and ultimately lower the risk of heart disease.
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10 Warm Salads to Keep You Lean
We often opt for salads because “they’re good for us” -- they’re loaded with nutrients and, if done right, can help keep us lean -- but they can get a little ho-hum with the same old veggies and toppings. An easy way to make a fresh, crisp salad more interesting is to add a little heat (as in temperature)!
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The Ruth Bader Ginsburg Doc Is Exactly What You Need on International Women's Day
Just in time for International Women's Day, we've been delivered an empowering trailer for an upcoming documentary about Supreme Court Justice Ruth Bader Ginsburg.
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Chris Hemsworth Gives Workout Advice Anyone Can Follow
Chris Hemsworth just revealed the secret to his godly bod and it’s surprisingly simple: focusing on movement, flexibility, diversity and functional training.
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Artificial Sweeteners Linked to Weight Gain, Not Weight Loss
A new scientific review of previous research maintains that artificial sweeteners are linked to weight gain as well as a bevy of other health problems.
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This Specific Gym Equipment Is Dirtier Than a Toilet Seat
Lab tests of group fitness class equipment (think barbells and yoga mats) reveal that there's more bacteria than what you'd find on your average toilet seat.
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Wait, My Gut Health Is Sabotaging My Workout?!
If you’ve been working hard and the results just aren’t coming, or if you are noticing a not-so-good shift in your fitness routine, check out these tell-tale signs, and see if your gut health may be sabotaging your fitness goals.
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