Aerobic Routines for Seniors
Seniors who stay active are more likely to be happier, healthier and live longer than their sedentary counterparts.
Read more →
Calories in Cappuccino
Cappuccino is coffee combined with steamed milk. Black coffee contains few calories, so the calories in a cappuccino come mainly from the milk and will vary depending on the fat content and type of milk used.
Read more →
Essential Oils That Increase Blood Flow
Essential oils are the volatile liquids extracted from plants, flowers and trees. These oils, which are not actually oils, but rather watery fluids, contain a large variety of chemicals, from aldehydes to terpenes.
Read more →
Itchy Face Rash in Children With No Other Symptoms
An itchy rash on your child's face may look alarming and can cause discomfort -- but if there's no other symptoms, chances are it isn't serious. An itchy rash can even be caused by exposure to the sun. In some cases, however, your child may have an underlying condition.
Read more →
Signs of Smoking Cigarettes
Smoking cigarettes, cigars, pipes or any type of tobacco causes physical changes in the body. While some of the effects of smoking can't be seen for years, other signs of cigarette smoking can be observed within days, if not minutes, of the last cigarette. Some of the signs are overt while others may be less obvious.
Read more →
Home Remedies for a Humidity-Related Cough
Coughing is nature's way of removing unwanted particles from the airway. Often, a cough produces mucus, which aids in eliminating the intruder. When the cough is dry and non-productive, it can be due to irritation in the upper respiratory system.
Read more →
What Over the Counter Medicines Are Keratolytics Found In?
A keratolytic agent is a peeling agent and helps remove the horny layer of skin, according to MedicineNet.com. Salicylic acid and sulfur are keratolytic agents and benzoyl peroxide has keratolytic properties.
Read more →
Sharp Knee Pain on an Up Incline Followed by an Ache in the Thigh & Lower Leg
The knee is a complex joint consisting of the intersection of several bones bound together by tendons, ligaments and menisci and surrounded by soft tissue and muscles. Injury to the knee can result in sudden, sharp pain, swelling and difficulty walking.
Read more →
The Effect of Fat on Kidneys
Your kidneys process about 200 gallons of blood each day to filter about 2 qt. of waste products and unnecessary fluid out of your body. Healthy kidneys help keep your blood clean and provide hormones that keep your body running efficiently.
Read more →
Pros & Cons of Inversion Tables
Inversion therapy is nothing new. Hanging upside-down to relieve pain and the effects of gravity have been documented as far back as 400 BC when Hippocrates, the famous physician, observed a patient being hung by his knees and ankles from a ladder to relieve an ailment.
Read more →
Itchiness Behind the Ears
Itchiness behind the ears can be because of a number of causes ranging from allergies to infections. To properly treat itchiness, also called pruritis, you should consult a doctor for a definitive diagnosis.
Read more →
Two Year Old That Is Hot and Says His Eyes Hurt
While most causes of feeling hot and eye pain can be treated at home, if your toddler’s temperature is more than 102 degrees F or he exhibits other symptoms such as red or swollen eyes or a rash, consult your pediatrician immediately.
Read more →
Low Triglycerides But High LDL
Triglycerides and low-density lipoproteins are both found in your bloodstream. Along with high-density lipoproteins, these particles make up your cholesterol profile. According to the American Heart Association, high levels of triglycerides and LDL cholesterol are associated with an increased risk of coronary diseases.
Read more →
Pain After Cast
Having a broken bone is a painful injury in and of itself, and a cast may be necessary to heal the bone and keep it immobilized. The cast can cause discomfort while it is on, as well as after it is removed, due to inflammation, and the pain can impede rest and healing.
Read more →
How to Get Rid of Facial Swelling
The National Institutes of Health states that swelling, also called edema, is a build-up of fluids in the tissues. Facial swelling may be mild, and thus harder to detect, or severe, in which case treatment will depend on the underlying cause.
Read more →
Does Running When You're Hungry Burn More Calories?
Running on an empty stomach may not burn more calories, but exercising when you are hungry can burn more fat. Your muscles burn carbohydrates for energy, but when a sufficient quantity of carbohydrates is not immediately available, your body turns to stored energy, or fat, to fuel your workout.
Read more →
Is It Harder to Lose Weight When You Have a Cold?
You've been sniffling and sneezing and your throat is sore. You don't feel like going to work let alone working out at the gym. You may have lost your appetite for everything but chicken noodle soup.
Read more →
The Best Facial Treatments
A myriad of facial treatments have emerged in the 21st century claiming to treat everything from acne to sagging skin. Some are beneficial; others are simply a waste of time and money.
Read more →
How To Strengthen Weak Nails Naturally
Nails are made from keratin, a protein found in the skin and hair, according to the American Academy of Dermatology. Living cells in the fingers make the protein, which is then pushed towards the ends of the fingers where it hardens.
Read more →
What Are the Benefits of Positive Reinforcement in Kids?
Reinforcing good behavior while discouraging disobedience and anti-social behavior generally produces positive results in children. Positive reinforcement helps children feel good about their choices, which motivates them to increase the behaviors that bring rewards.
Read more →