Kidney Stones: Diet to Prevent and Pass Stones Naturally

Preventing kidney stones involves neutralizing oxalates in your diet and avoiding triggers like soda and excessive spinach. Learn how lemon juice, olive oil, and specific drugs can help dissolve and pass stones more comfortably.

The Effect of Fat on Kidneys

Your kidneys process about 200 gallons of blood each day to filter about 2 qt. of waste products and unnecessary fluid out of your body. Healthy kidneys help keep your blood clean and provide hormones that keep your body running efficiently.

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