Natural Labor Induction: Exercises, Teas & Safety Tips

Natural labor induction methods include using exercise balls, specific stretches, and herbal teas like red raspberry leaf. Understanding which essential oils or foods might dilate the cervix can help women prepare for delivery.

Which Essential Oils Will Induce Labor?

Published Jun,13 2017 | By Viola Horne

According to the National Association for Holistic Aromatherapy, essential oils are "highly concentrated aromatic extracts which are distilled from a variety of aromatic plant material including grasses, leaves, flowers, needles and twigs, peel of fruit, wood and roots."